How about soaking Ganoderma lucidum in water?

There are two situations: Ganoderma lucidum is a dual-purpose food for medicine and food. If it is medicinal, take it according to the doctor's advice, and take it according to your own situation and illness. If it is used for health care, its eating method is the same as that of Ganoderma lucidum. Ganoderma lucidum is recommended to be taken for three months, stopped for three months and taken for another three months. This is the best way to take it circularly, and Ganoderma lucidum water is also recommended. To avoid overnutrition.

Is there any taboo to drink ganoderma lucidum water?

1, to avoid excessive.

Generally, if Ganoderma lucidum is soaked in water as tea, 3-5g of Ganoderma lucidum can be put at a time. This dose is enough for one day's brewing. Excessive addition of Ganoderma lucidum will lead to many side effects and even life-threatening. When we brew Ganoderma lucidum, we can break it into pieces or slices and brew it alone or together with licorice, poria cocos, medlar, red dates and so on. Or add honey rock sugar to taste.

2. Avoid taking it by allergic people.

Although there are few cases of ganoderma lucidum allergy, there are still a few people who are allergic to ganoderma lucidum. This kind of people are not suitable for taking Ganoderma lucidum. If you are allergic to Ganoderma lucidum, please stop taking Ganoderma lucidum immediately to avoid adverse effects on your body.

3. Avoid taking it at the beginning of a serious illness.

Although ganoderma lucidum has many nourishing effects, it is not suitable for people before and after surgery and those who have recovered from a serious illness to use ganoderma lucidum water to recuperate their bodies immediately. At this time, the patient is weak, so it is necessary to consult a doctor before eating, so as not to affect the treatment effect.