Efficacy and function of sweet potato vine

Sweet potato vine is flat, sweet and slightly cool. Has the effects of invigorating spleen, moistening intestine, promoting fluid production, moistening dryness, nourishing blood and stopping bleeding. It can maintain the elasticity of arterial blood vessels, improve the absorption of nutrients, enhance the recovery of qi and blood, and protect eyesight. Sweet potato vine contains more potassium, which can prevent hypertension, and is rich in dietary fiber and carbohydrates, which can promote gastrointestinal peristalsis and prevent constipation and hemorrhoids.

Sweet potato vine is a very common vegetable plant, which contains various nutrients necessary for human body. Regular consumption can enhance immunity, promote human metabolic cycle, prevent diseases such as hypertension and cancer, promote digestion, and improve symptoms such as constipation and hemorrhoids.

Characteristics of sweet potato vine

Sweet potato vine is also called sweet potato stalk, sweet potato stalk and sweet potato vine. Different regions have different names. Sweet potato vines are the roots and leaves of sweet potatoes. Common leaves are chicken feet, five feet and peach hearts, and petioles are cyan, green and purple. Rattan stem is a kind of traditional Chinese medicine with high medicinal value.

Efficacy and function of sweet potato vine

Sweet potato vine is really a good thing that combines nature and nutrition. It is rich in carotene, vitamin B 1, B2 and minerals such as potassium, calcium, sodium, phosphorus, magnesium and iron, which is beneficial to health.

Sweet potato vine is flat, sweet and slightly cool. Has the effects of invigorating spleen, moistening intestine, promoting fluid production, moistening dryness, nourishing blood and stopping bleeding. It can maintain the elasticity of arterial blood vessels, improve the absorption of nutrients, enhance the recovery of qi and blood, and supplement rich vitamins and trace elements, which is very beneficial to the body.

Sweet potato vine is rich in carotene, which can play the same role as vitamin A in our body. It can maintain the health of epithelial tissue, promote the development of the body, improve the immune function, and more importantly, it is very beneficial to our eyes, which can protect our vision and prevent some eye diseases such as dry eye and night blindness.

Sweet potato vine contains more potassium, which can prevent hypertension well, and is rich in dietary fiber and carbohydrates, which can promote gastrointestinal peristalsis and effectively prevent constipation and hemorrhoids. In a word, sweet potato vine is rich in nutrition.

Sweet potato vine taboo

Although the sweet potato vine is powerful, there are still some dietary taboos, such as kidney disease and poor digestion. It is best to eat less, because sweet potato vines contain a lot of crude fiber, which will increase the burden on the gastrointestinal tract for patients with indigestion.