Dragon boxing is a kind of dragon boxing.

According to legend, during the Daoguang period of the Qing Dynasty, a single right of Chunyang Cave in Qingcheng Mountain traveled to Zizhou City one day and met a young man. Because this man is unfair, he fights with some evil slaves. The young man is quick in action and mediocre in boxing. Although he fought bravely, he was finally defeated because two fists were difficult to reach four hands. One-way street people are full of good intentions, stand up and rescue, only to see him step forward, stagger, hover left and right with his hands like dragon claws, lean back and forth, and shuttle between evil slaves like lightning. His body is natural, his steps are not empty, his fists are not empty, he is clever and wonderful, and his expression is erratic. In a twinkling, he knocked the evil slave to the ground and begged for mercy. The young man saw the skill of the Taoist priest and knew it was superb. He turned over, got up from the ground, bowed down before the Taoist priest and said, "Thank you, Master, for saving my life. I was worshipped by my disciples." As soon as the boy knelt down, he couldn't get up. Taoist priests knew his sincerity and took him back to Qingcheng Mountain one by one. Besides firewood, water and drinks every day, he mainly practices acrobatics. When practicing, light a incense and let the young people run three times along the winding and steep mountain road that is more than one kilometer long from Chunyang Cave to Shangqing Palace. If a stick of incense has been burned and the training requirements have not been completed, it is a hungry day. When young people practice for the first time, they often go hungry. Later, after a long period of training, they gradually mastered the ability to climb mountains and climb mountains, and practiced the hard work of climbing over the eaves and walls. Seeing that young people have made great progress, one-way street people have increased the difficulty of practicing, requiring young people to carry a large incense burner weighing 60 to 70 kilograms every day and practice according to the original prescribed time and route. Spring went to the solstice of summer, and autumn came to winter. Two years later, young people made great progress, so Taoist priests spread the secret of mountain protection and self-defense to young people-Qinglong Boxing. After enjoying Qinglong Boxing, young people are more diligent, practicing martial arts during the day and at night, and their boxing skills are better. In an instant, three years have passed. One day, the righteous man called the young man to his side and said to him, Feng Qing (young man's) I will go to Yuzhou tomorrow. Here is a Qinglong sword, as a souvenir! Hearing this, Feng Qing was forced to stay, so she had to worship the Taoist priest four times in tears, took the Qinglong sword and went to practice boxing and sword. When I returned to the cave after practicing, I didn't see Master. I know I have set out, but I have no choice but to go down the mountain with my sword.

Whether the above rumors are true has nothing to do with the overall situation. Qinglong Boxing does exist and is still popular in Chengdu, Guanghan, Mianyang, Santai, Lezhi and other counties.

Qinglong Boxing has three boxing paths: the first is Dragon Boxing; The second road is called Qinglong probe claw; The third road is called Qinglonggui Road. The first road is the most typical, with 64 movements, unique style, paying attention to dragon claws, snake waist and shuttle steps. The main techniques are inserting, grasping, rubbing, taking, digging, twisting, pointing and poking; Boxing methods include piercing, hitting, smashing, pulling, throwing, splitting, bumping and fighting. , and stare blankly, flapping, pushing, passing, hitting the elbow. The alternate use of various techniques makes the hitting method of upper limbs straight, flexible and changeable. Combined with the hitting methods of lower limbs such as hook, kick, kick, bounce, kick, turn, lift, twist and cut, the offensive and defensive skills of Qinglong Boxing are more prominent.

Qinglong Boxing takes the dragon's qi and practices gasification. Spirit gathers in a similar shape, moving like a landslide, still like a rabbit, moving fast and steadily, and then walking like Youlong, swallowing and spitting, floating and sinking, big and small, short and unpredictable. The combination of yin and yang, ambush timing, hand-to-hand combat, step-by-step destruction, complementary recruitment, skillful work, strange boxing, mysterious and unique tactics.

The main movements of Qinglong Boxing are: Qinglong comes out of the water, Qinglong flies up, Yunlong appears, Qinglong spits fog, Qinglong swallows clouds, Qinglong swings its head, Qinglong turns around, Qinglong swings its tail, Qinglong plays with water, Qinglong lands, Qinglong probes its claws, the sky turns around, and Shuanglong plays with pearls.

Qinglong Boxing is based on walking skills and is often practiced in mountain roads, mud (or swamp) beaches and other places. Therefore, it can enhance the strength of lower limbs. Qinglong Boxing also attaches great importance to the martial arts training of Dragon Claw Skill, Two Finger Zen, One Finger Zen and Capture Skill. Therefore, the attack and defense function of Qinglong Boxing is outstanding, maintaining the characteristics and style of Emei Boxing.

In addition to Qinglong Boxing, there are also folk routines such as Qinglong Dao, Qinglong Jian and Qinglong Grab. In the famous Qingyang Palace in the western suburbs of Chengdu, there is an octagonal pavilion whose pillars are famous for carving dragons. Legend has it that after the dead of night, one of the dragons rose on the column, sometimes hovering around the temple column, sometimes spinning and smoking in the air, and sometimes sneaking into Baihuatan to splash water and stir up waves, which made the people restless and the monks unable to live. The Taoist priest complained to Taishang Laojun and Li Laojun and killed the dragon on the pavilion column with one punch. His boxing marks still exist today. This myth and legend was named Panlong by later boxers, nicknamed Boxing, which changed the boxing action of Panlong Boxing. In fact, it absorbed all kinds of dodging actions of the folk "water dragon" dance and blended them into Emei boxing, forming a dragon boxing with blocking and hiding as the main part. This dragon fist sometimes rises, sometimes squats, sometimes twists and turns, sometimes vigorous as Changhong, and the disease is like an arrow leaving the string, slowly flowing. Dodge quickly, wait for an opportunity to attack slowly, and the boxing situation is unpredictable. Not interested in boxing.

When Panlong Boxing came into being remains to be verified.

Panlong Boxing is popular in Wenjiang, Chongqing, Pixian, Xindu, Pengxian and Chengdu in western Sichuan.

Panlong boxing is mainly based on dragon tongue palm, multi-mandarin duck palm method and wrist palm rotation. The main techniques are poking fist, twisting wrist, inserting palm, rolling palm, opening hand, big cloud hand, swordsman, tricky hand, digging hand, rubbing hand, twisting elbow and shaking hand. From the palm to the finger, it specializes in treating the eyes, nose, throat, chest, ribs and crotch, and it is an internal injury. Therefore, Panlong Boxing requires strong palms and fingers, and it is very accurate to attack opponents in sports. The footwork of Panlong Boxing is usually a series of steps, such as three advances and two retreats, left advances and right retreats, right advances and left retreats, and zigzag steps. It is difficult for opponents to catch the attack and it is easy to be hit by counterattacks. Panlong boxing moves mostly use shuttle step, coiled step, short step, panlong crouching position, narrowing terrain, intertwined position and so on. Panlong Boxing attaches great importance to the changes of body and waist, and pays attention to "the body is like the blue sky in Youlong, which is both rigid and flexible, with short duration and evasive, tortuous and virtual hiding." Therefore, rubbing the waist, throwing the ball, bending and stretching, turning and twisting have all become routine actions that must be practiced.

Panlong Boxing also includes Panlong gun, Panlong stick, Panlong double knife, Panlong sword (with spikes) and other equipment routines. Oolong Boxing, also called Oolong Swinging Tail, belongs to a boxing method that imitates the change of snake boxing.

According to legend, in the middle of the Qing Dynasty, there was a very good mage in the Dragon Temple in Emei Mountain (now Khufu Temple), who loved fists and became a monk when he was young. Zeng Yunyou traveled all over the world to Bazhou, where he had a trip of music, went to Sichuan snake boxing and went back to the mountains to practice hard for ten years. He is unable to fight with others, thinking about boxing and puzzling. Once I entered the mountain, I watched Heilongjiang after the rain, roaring and rushing among the mountains and canyons, wearing boulders around the foothills, and going forward bravely, just like a black dragon leaping, wagging its head and tail, circling forward. I suddenly realized that the way to practice boxing should be to be soft and firm, and at the same time hover to curb the rush. So the snake-shaped fist was changed, its shape was small and soft, and it was changed into a big one with strong palm and flexible legs. Taking the characteristics of snake boxing to practice qi and urge power, a fast and fierce boxing method with dragon shape, snake step and leg method has gradually formed.

This dragon fist has been handed down from generation to generation. By the end of the Qing Dynasty, monk Hong Chunping was able to inherit his skills and become one of the boxing methods in Emei Mountain. The oolong boxing routine popular in western Sichuan and southern Sichuan today is no longer the boxing method of the past.

Oolong boxing pays attention to skills and boxing, which is a boxing method that highlights the leg method to hit people. The first song is like this: "Oolong wags its tail and draws a circle, and the dragon takes off and twists." Water is silent, legs are shadowless, and clouds cover strange fists. It seems that Yulong belongs to the sea, and God works naturally with his eyes. Quiet as Wolong, slow as breathing, moving as old dancing clouds. Three years, ten years, ten years. Dragon-shaped Dragon and Tiger Boxing, with endless energy. "

The main techniques of oolong boxing are poking, digging, holding, winding, pointing, reed, rubbing, hanging, splitting, lifting, splitting, twisting, moving and ending. It is required to reach out, swing your arms, shake your shoulders, and twist your waist and hips by hand; The main steps are dragon riding step, Wolong step, Yuanyang step, chain step, jade grinding step and so on. The main leg techniques are Jinjiao scissors, Yuanyang chain leg, heel leg, heart-piercing leg, head-on leg, red cross, kicking in the air, silk-wrapped leg, fan-shaped leg and dragon wagging its tail. Require legs like lightning and legs like fire.

Oolong Boxing includes 72 kinds of potential, such as oolong coming out of the water, oolong sucking water, oolong grabbing the ball, oolong Fan Jiang, oolong twisting the column, oolong swinging its tail and oolong entering the hole. Emei Dragon Boxing is one of the five major dragon fists. This is a famous boxing in Huang Lin Boxing Department. Zupan is usually called Dragon Boxing, and Zupan is the basic boxing of 108 style. The practice method of moving the board from board to board is called "moving the board", and the 36-style boxing path formed by extracting its essence from the board is called "squatting pile", and the boxing path formed by absorbing the essence of squatting pile to take the board and supplementing other Emei boxing methods is called Siping boxing. Various boxing paths have been derived from boxing, such as fire training, single hand, two rows of hands, single buckle, eight-way buckle, plate buckle, plate buckle and four-way buckle. So today's Dragon Boxing is actually a general term for the above boxing paths.

There are different opinions about the origin of dragon boxing: some say that dragon boxing developed from the Dragon Palace; Legend has it that Dragon Boxing was created by a folk boxer in Deyang City, Sichuan Province after watching the big green monkey fight in Emei Mountain. It is said that the anti-Qing monk, the elder of the magic lamp and the Taoist priest of Qing Xu were trapped in the bamboo pole cave of Emei Mountain by Qing soldiers. They rushed out of the hole in the sea of fire, struggled with the Qing soldiers and wound their way out of the hole like a double dragon. Because they were all on fire, they fought while retreating in the battle, hiding in the deep mountains, and the fire along the road burned like a dragon, so they got the saying of Dragon Boxing. However, the author accepted the introduction of Zhong, Liu Zhennan and other old boxers, who are the descendants of Dragon Boxing: Dragon Boxing was originally handed down from Huang Lin Temple in Longchang County, Sichuan Province, and only spread to the people during Jiajing period of Qing Dynasty. It is said that there is a monk in Huang Lin Temple who is good at Dragon Boxing, and he is a great disciple of Liu Jiaogu, as well as Liu Zaichuan and Liu Songyun. Liu Songyun is a public servant, and his main disciples are Song Yaoshan, Zhong Junzhi, Zhong Runzhi and Zhang Haimen. Later, there were Wanli, Wanzhong, Wanzhong, and so on. Zhong Junzhi's biography of Zhou, etc. Zhang Haimen inherited Zhang Yulong and Zhang Yulong inherited Fu Siqi. After Wanli biography Liu Zhennan and others. At this point, the dragon boxing has been widely circulated, and in the circulation, two similar dragon boxing styles, Zhong and Song, naturally formed. On the whole, Zhong Jia's fist is hard and Song Jia's fist is soft.

Dragon Boxing absorbed many movements of "Dragon Dance" to a great extent, and retained the characteristics of high footwork, liveliness and symmetry, and became a typical boxing way of Emei School.

Fire Dragon Boxing is mainly based on willow palm, supplemented by Phoenix Eye Boxing, and its main techniques involve: dish, slap, stir, lift, break, pick, break, a, combination, tackle, block, direct hit, meridian strike, Yin and Yang boxing, elbow smashing, elbow twisting, elbow hanging and elbow lifting. Leg method only has broken feet and kicking; The main footwork is snake winding, sliding and arrow step; There are long mountain steps, organic steps, horseback riding and so on.

Fire Dragon Boxing is very powerful, and every move is clear and powerful, often with flat body, unilateral rolling of elbow and arm, combination of fist and palm, and alternating use of palm and finger. It is required to take advantage of the situation to attack and defend, hit skillfully, acupoints and break bones. Pay attention to "use your hand when you are high, use your broken hand when you are middle, use your hand when you are unilateral, and use an archer when you are injured". Steps first, hands behind, take the lead. With the unique hitting method of "five peaks and six elbows", it shows the way of life like waves, such as the change of dragons, ups and downs, leaps and downs and agility. The golden knife requires both rigidity and softness, with rigidity and softness as the main factor, light footwork and quick and powerful technique.

Dragon Boxing has a total of 108 moves (that is, getting punched), each move has a distinct move potential, accurate hitting method, left attack on right defense, right attack on left defense, repetitive movements, small range of activities, and the amount of exercise supported can vary from person to person, which is very suitable for beginners to practice; Walking 108 trick, quick turn, punching and kicking, neat, flexible, wide range of activities, large amount of exercise, suitable for teenagers to practice. Squat pile action 36 times, the routine is short and pithy, which is the intermediate boxing way in dragon boxing; Siping Boxing is named Siping Boxing because its movements are consistent with the meaning of 8864. When practicing boxing, it requires a flat mind, a flat spirit, a flat head and a flat shoulder. Siping boxing is an advanced boxing method, which emphasizes the flexibility of the body and waist, the rapid and accurate technique and the coordination of the upper and lower limbs.

Dragon Boxing is mainly characterized by twisting the waist and hips, moving the elbow, walking sideways, circling the snake, combining rigidity with softness, and skillfully hitting, which fully embodies the flexible, fast, skillful and changeable style. Dragon Boxing, also known as Golden Dragon Boxing, is a kind of dragon boxing with form and practice.

According to the ancient calligraphy "General Theory of Dragon Boxing" written by the old boxer in Neijiang City, "Dragon Boxing is the spirit of taking the dragon's breath and practicing. The dragon-shaped person advances and retreats moderately, with skillful techniques and natural air. Quiet as a wave, moving as a million Ma Benteng. It is also right to practice the body of King Kong first, and then the spirit of pure yang, with quick eyes and quick hands, and pay attention to practicing fast. " Another cloud says, "Being familiar with people is as dynamic as a landslide and as quiet as a rabbit. When you exercise like a hundred tempering steels, you are indestructible. You are like Youlong, who takes water when he sees gas ... ". The secret method of Dragon Boxing is Song of Dragon Boxing. The boxing song says, "When you throw and swallow, you can fuck God, ups and downs, ghosts and gods are shocked, waves and shadows are hard to see, and the light of God is in the yellow court." There is also a Song of the Dragon in the secret method of Dragon Boxing. The song says: "The dragon shape changes widely, the rain is like a rainbow, the disease is like a storm, and it is round and clever." This gives an overview of the style of Dragon Boxing. The fast, skillful, ups and downs and changeable style of Dragon Boxing are vividly portrayed, which makes people see at a glance.

Dragon-shaped boxing technique requires: "Strength starts from the waist, the spirit sinks in the abdomen, the spirit sends out two eyes, the spirit hides in the sky, the spirit hands and feet, the strength increases the fist, the breathing is natural, the muscles and bones are loose, the ears are octupole, the eyes are everywhere, the attention is concentrated, the spirit is carefree, the body moves forward and backward, and the hand moves forward and backward."

Dragon-shaped boxing is mainly boxing, supplemented by dragon claws, and the "five peaks and six elbows" are highlighted. The boxing road is fine, the boxing potential is fierce, jumping like a dumpling, twisting like a yellow dragon rolling to the ground. Clap, elbow, slam, ambush, etc. And combine yin and yang.

The origin of Dragon Boxing is earlier. According to the "Dragon Boxing Compendium", "In the late Ming Dynasty, there were two disciples, Zou, Man Quan and Zhang, who were taught by Deng Jinyi, but both of them were ranks of various ranks and were ordered to guard Taiwan Province. As a result of the Eight Kings Rebellion, the people fled from Guangdong to Sichuan, and spread to Liang and Yang, to Zeng provinces, to Chen and Sun, to Pixian county to advocate this idea, to Wenmian and Wenmian to Jiang. In the 30 years of the Republic of China, Wen Wei was sent to Neijiang County for guidance and publicity, just to spread ancient ideas.

The practice of Dragon-shaped Boxing should take merit as the first priority, supplemented by boxing, and require the combination of skills. When practicing martial arts, it is required: "Anyone who practices this boxing should be calm. It is wonderful to hold your breath without upwelling, your eyes are refreshed, parallel and farsighted, your eyes are full, you fall from the sky, your breath is soft, your breathing is slow, and the air is harmonious. "

Shaolin Dragon Boxing (Fujian Dragon Boxing)

Also known as Dragon Boxing and Dragon Pile Boxing. Features: "Sinking, posture, waist and horse, portal eye, movement." Essence: "There is a broken bridge, and there is no bridge to build a bridge. Pay attention to spiritual cultivation." The Lord practices God. It not only combines the skills of keeping inside and swimming outside, but also has the skills of secondary defense.

John Lone's fist is strong, both rigid and soft, unpretentious and conducive to actual combat. If you confess, you have to fight. If you want to keep it, you have to keep it. There is no ostentation and extravagance. The change of each hand in an instant can play three functions of "blocking, preventing and attacking". "Swallows, like golden cats catching mice; Spit, like a hungry tiger rushing out of the forest; Floating, Dapeng spreads its wings; As heavy as an old man holding a turn. " It seems to be prevention-oriented, but it can lure the enemy deeper and win by surprise.

Such as the dragon fist routine: the fists are full of momentum, and the middle finger protrudes one inch, like a dragon claw. When changing from left to right, it moves quickly and has a sense of wholeness, which verifies the vagaries of the ancient "headless dragon" When moving, it is like boiling water in Huanglong, pushing the boat in the waves; Quiet is comfortable, and there is the power of mountains. Sometimes it stays still, sometimes it swims suddenly and quickly. Although the movement range and contraction range of this kind of boxing are not large, it can play the role of "blocking, preventing and attacking" between turns: one punch can quickly resist the enemy's first attack, the other punch can stop the enemy's second attack, and then use the close distance with the enemy to attack quickly, that is, "there is a bridge to break the bridge, no bridge to build a bridge."

Dragon Zunquan is not limited by the venue, and it is known as "the place where boxing lies". You can offer tea with one hand and make moves with the other, and you can compete for tea with each other. The secret of Dragon Zun Boxing is "practicing spirit", luck should override everything, the eye method should pay attention to the eye, the footwork should be steady and lively, and the boxing method should pay attention to the "portal". "When punching, the elbow should not exceed the distance of one punch from the rib, and the height of the punch should not exceed the shoulder", and the technique of "bending without bending, straight without straight, advancing and retreating freely, everything follows the fate" ensures the strength of defense and attack, and plays a role in leveraging strength. Shaolin Dragon Zun Boxing originated from Shaolin Temple in Songshan, Henan Province. During the Yongzheng period of Qing Dynasty, the old Tiezhu came to build South Shaolin, passed through Xianyou County of Xinghua, and took Zhu Shan as his apprentice, which has been passed down to this day. Three years later, Zhu Shan learned that Zhu Shan passed on Gutian Peng Decheng and Peng Decheng passed on Peng Jinshan. As early as the southern Shaolin period during the Yongzheng period of the Qing Dynasty, Zunlong Boxing was introduced to Yangshan Town, Gutian. It mainly has two branches, one is "Straight to Qingxi", the other is "Prince Youlong", and the other is "Soft Boxing", which is called "Two Dragons". Gutian's Dragon Zun Boxing is called "Straight Shangqing Stream" and has two branches. One is a branch of Gutian Old Town (now Gutian County).

The second is the branch of Yangshan Village (now Yangshan Town) in Gutian County. Later, it was introduced to Songtai Village in Chengguan, and the textual research has been circulated for more than 50 years. During the Qing Dynasty and the Republic of China, many famous martial arts masters were produced. During the Guangxu period of Qing Dynasty, Chen Zuoyao loved martial arts since childhood, studied under Yang Shan, and returned to the dragon. His lofty martial arts spirit was well-known in the village. Later, Jin Chen and his grandchildren (deceased) Chen Shengzhen and Chen. Jin Chen told Chen Xin and Chen Xinbao. Chen Jiaren, who is over 40 years old in Songtai Village, basically knows Longzhuang Boxing. As early as the early 1980s, they often gathered in the halls of old houses and were taught by a famous master in this village.

Yangshan Town, Gutian County, Fujian Province is the birthplace of Longzhuang Boxing, one of the seven major boxing types in our province.