How many days is the menstrual cycle normal (how many days is menstruation normal)

A normal woman will have menstruation every month, from adolescence to menopause, menstruation will accompany women. However, although every woman will have menstruation, the number of days in the menstrual cycle is different due to different physical conditions. Some women are strange. It takes a few days for a normal menstruation, because some women have only three days of menstruation, and some need a week, which makes them particularly confused and afraid that menstruation is too long or too short.

How many days does female menstruation come to be normal?

Generally speaking, it is normal for menstruation to last for three days and one week, and there is no difference between good and bad. Generally, the duration of menstruation is about 3~7 days. As long as the menstrual period lasts for 3 days, it is normal. However, women should also know that normal menstrual days do not mean normal menstruation. If you want to judge whether your menstruation is normal, you need to pay attention to the amount of menstruation. Under normal circumstances, the amount of menstrual bleeding in women is about 30~50 ml. If a woman menstruates for more than 3 days at a time, but the amount of menstruation is too small, it means that menstruation is abnormal. Only when the number of menstrual days is sufficient and the amount of menstruation is sufficient can it be considered normal.

In addition, the menstrual cycle time is also related to women's normal menstruation. Women's menstrual cycle has a standard time, generally 27~35 days. If the menstrual cycle, menstrual volume and menstrual time are abnormal for more than 2~3 months in a row, you should seek medical attention in time, which may be abnormal.

What should women pay attention to when their menstruation comes?

First, do a good job in hygiene.

Vaginal hygiene during menstruation is very important. Women should always change sanitary napkins to prevent the vagina from being wet and breeding bacteria, which will lead to bacteria invading the vagina and causing infection.

Second, avoid sex.

You can't have sex during menstruation because women's cervix is open at this time. If you have sex, inflammation can easily enter the uterine cavity with the cervix, causing various uterine diseases.

Third, you can't eat cold food.

Pay attention to a good diet during menstruation, try to avoid some cold food, and prevent the uterus from contracting due to the stimulation of cold food, resulting in excessive menstrual blood or other problems.

Generally speaking, women's normal menstruation symbolizes good health. If you find abnormal menstruation, you should seek medical advice in time. In daily life, we should also do some measures to make menstruation normal, try not to eat cold food, keep warm when the temperature drops, so as to have good living habits and avoid staying up late to make endocrine disorders, so as to make menstruation normal and avoid the impact of irregular menstruation on the body.