Steps and methods of circulating light culture

Round light channeling should be carried out according to the steps of enlightenment, channeling, spiritual drive and the Lord God. ?

Cultivation method

The exerciser's legs are shoulder-width apart and his knees are slightly bent. Other essentials are the same as the previous practice. Bend your arms up 120 degrees, palm up, including, higher than your head, and open your fingers and point to the sky. It means that the cosmic brilliant energy flow in the sky is continuously inhaled from Laogong point in the palm of your hand and flows into Xiadantian through your arm. Then I kept thinking about my abdomen, and at the same time I kept reciting the round spell.

Round light spell:

"Joan round brilliant, full profit, no loss. The gods are not gods, among them, there is a statue of Gao, Qiong Guan, who is willing to return to me with aura. " After practice, all the circular light energy of the heart universe enters the lower abdomen, and this is repeated three times.