Wei Zi serve teaching video.

Li badminton teaching video: the secret of improving badminton skills and becoming a master.

Badminton is a very popular sport, which can not only exercise, but also improve the reaction speed and coordination ability. If you want to be a good badminton player, you need to master some skills and secrets. Here, we recommend Li's badminton teaching video. She is an experienced badminton coach and provides you with valuable badminton skills and experience.

basic element

Before learning badminton skills, we need to master some basic movements. Li's teaching video introduces the basic movements of badminton in detail, including standing posture, grip, footwork, swing and so on. Mastering these basic movements is very important for subsequent skill training.

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Serving is a very important part of badminton competition. Good serving can give you an advantage in the competition. Li's teaching video introduces different types of serve skills, including forehand serve, backhand serve, high serve and low serve. By learning these serve skills, you can get more points in the game.

Pre-network skills

In badminton competition, the technique before the net is very important. Li's teaching video introduces the technology before the net in detail, including frontcourt attack, frontcourt defense and quick counterattack. Learning these skills can make you more comfortable in front of the internet.

Backcourt skill

In badminton, backcourt technique is also very important. Li's teaching video introduces backcourt techniques, including forehand pick, backhand pick, forehand smash, backhand smash and so on. By learning these skills, you can respond to your opponent's attacks more confidently in the backcourt.

Competitive skills

In the competition, in addition to mastering the basic skills, you also need to master some competition skills. Li's teaching video introduces the skills of the competition, including how to analyze opponents, how to formulate tactics and how to deal with different competition situations. By learning these skills, you can be more handy in the competition.