Why does my stomach ache after masturbation and my stomach will rise again? How to quit masturbation?

This is a mild symptom after masturbation. Masturbation is a chronic poison. Later, the more symptoms, the more I wanted to cry. You met earlier, so you should quit early and get healthy early. Masturbation can lead to a series of chronic diseases, such as prostatitis, varicocele and depression. My advice to you is to quit as soon as possible and strictly.

All unclean things are not obvious at a glance. When you have a strong desire, do push-ups, chat with friends to divert your attention, and be careful not to be alone.

Eat more fresh fruits and vegetables, eat less meat, drink less and don't smoke.

Go to bed early and get up early, go to bed at 22 o'clock and get up at 6 o'clock.

Regular exercise, jogging, strengthening kidney exercise. Moderate is good.

Bathing time must be controlled within 10 minutes. Don't look in the mirror in the shower, it's easy to break the rules.

I hope the above answers can help you and wish you health.