How to regulate menstrual blood clots, how is menstrual blood black with blood clots?

If a woman has a blood clot, as long as she is a normal woman, everyone knows that this is not normal. Of course, for those little girls who have just come to menstruation, they may not understand. This kind of thing can actually be adjusted. Many people still have blood clots during menarche. So how to regulate menstrual blood clots?

How to regulate menstrual blood clots?

From a medical point of view, Chinese medicine believes that uterine cold can also lead to blood clots during menstruation, so when you are prone to cold limbs, especially in winter, it is difficult to warm your feet all night, so pay attention to warm measures; Especially in autumn, it is cooler in the morning and evening, so it is recommended to wear long sleeves. Keeping warm is also a key detail to improve palace cold. Besides, you can drink some brown sugar and Jiang Shui occasionally.

It is common for girls to be quiet and have no exercise habits, and sitting and working for a long time will directly lead to poor pelvic blood circulation. During the physiological period, menstrual blood will accumulate in the body and cannot be discharged, and the blood will condense into blocks in the uterus, and the color will deepen. During physical activity, menstrual blood will flow out and become a menstrual blood clot. In addition, this habit will increase the risk of dysmenorrhea. In this case, a good solution is not to let yourself sit still for a long time. Standing up every once in a while and doing proper physical exercise every day will promote blood circulation and prevent irregular menstruation.

It is recommended to keep warm during menstrual cramps. Generally, there are many menstrual blood clots and symptoms of palace cold. You can drink a little more brown sugar water and take motherwort granules orally for conditioning. If the symptoms can't be improved, it is suggested to go to the gynecology department in time for relevant examination, make a clear diagnosis, take appropriate medicine, work and rest properly during menstruation, and avoid eating cold, greasy and spicy food, which can effectively avoid the occurrence of migraine. Months with blood clots are often accompanied by dysmenorrhea. It often leads to mental stress and emotional instability in patients.

How should I replenish blood if there are more blood clots?

The most common, raw peanuts, peanuts in red have obvious blood-enriching effects. When I was in high school, I brought some to school every day and ate them every day. Take them out as snacks when you are free between classes. Low blood pressure and anemia used to be very serious, but later they gradually got better. My blood pressure used to be 60, 90. There is still that kind of red dates, which are sold in autumn and winter and are also blood-nourishing. Of course, you can also eat donkey-hide gelatin, such as lumps, cream and oral liquid, if you have the conditions, but you need a box of pure collagen slurry in 300 yuan for less than a month. If you are not so heavy, you don't have to eat. Eat only raw peanuts and big red dates

Sugarcane is rich in vitamins, fats, protein, calcium, organic acids and minerals. In particular, the content of iron is the highest in the fruit industry, and rich iron will enter the blood after entering the human body, which is of great help to hematopoiesis, so sugarcane is also called blood-enriching fruit in some places. At the same time, sugarcane juice has the functions of clearing away heat and toxic materials, quenching thirst and promoting fluid production, nourishing and moistening dryness. Sugarcane juice is a natural drink that many people like best in summer.