How to do the self-regulation of masturbation?

Masturbation is a masturbation behavior of many men, which brings pleasure to men and gives vent to sexual desire. But it also leads to a bad habit. Many male friends rely on masturbation for their eyes, and excessive masturbation affects their physical and mental health. So this requires self-regulation of masturbation. Let's invite experts from Beijing Shuguang Hospital to introduce it. According to experts in our hospital, masturbation is a common masturbation behavior, especially for men. The pleasure that masturbation brings to men without sexual partners often makes them too dependent, leading to excessive masturbation, especially for teenagers, affecting their physical and mental health and even causing diseases. Need to be prevented and stopped in time. The following is the self-regulation of masturbation: 1. Teenagers who commit masturbation habits should not be severely criticized, but should be given help to establish confidence and determination to quit masturbation, and must not use exaggeration or intimidation, otherwise it will increase their ideological burden. If there is inflammation of reproductive system, take anti-inflammatory drugs and other symptomatic treatment to eliminate the discomfort of patients. 2. Treat masturbation correctly, give priority to prevention, apply psychotherapy and psychological consultation, strengthen the construction of spiritual civilization and sex education, make attention develop in moral, intellectual and physical aspects, and overcome excessive concentration. If you want to know more, click here for free consultation. 3. Pay attention to the rules of life and life adjustment, avoid wearing too tight clothes, go to bed on time, don't eat too much at dinner, don't sleep too warm and heavy, don't sleep on your back and lie prone, and don't eat irritating food such as cigarettes, wine, coffee and spicy food at dinner. Develop good hygiene habits, pay attention to keep vulva clean, wash frequently and remove the bad stimulation of scale. Encourage men and women to participate in social activities, reduce sensitivity to the opposite sex and avoid puppy love. 4. Teenagers should be given correct sexual psychological and physical health education, so that they can master the basic knowledge about sex and deal with rational tension and sexual impulse correctly. Through the introduction of the above experts, I believe you have understood it after reading it. Beijing Shuguang Hospital specializes in helping you solve the problem of male diseases. Welcome to consult experts online to get an understanding.