How to wrap a finger bandage and write without getting tired?

Suggestions on wrapping finger bandages without writing fatigue;

1, choose the appropriate hand bandage: the hand bandage should have enough elasticity and softness to adapt to the size and shape of the hand. It is recommended to choose bandages made of elastic materials, such as cotton or nylon blends.

2. Prepare the hand bandage: unfold the hand bandage and lay it flat on the table. Make sure that the bandage is long enough to cover the whole palm and fingers.

3. Wrap the palm: The bandage starts from one side of the palm and wraps the whole palm until it reaches the other side. Make sure that the bandage is moderately tight, not too tight or too loose.

4. Finger wrapping: The bandage starts from the root of the first finger, wraps around the first finger, and then wraps around the roots of other fingers in turn. This can provide extra support and protection and reduce finger fatigue.

5, adjust the bandage: in the process of winding, ensure the smoothness and tightness of the bandage. If necessary, the length of the bandage can be trimmed with scissors to ensure that it adapts to the shape of the hand.

6. Use finger protection: After wrapping the hand bandage, you can add finger protection to provide extra protection and support for your fingers. Hand protection can effectively reduce finger fatigue and provide a better pen holding posture.

Finger bandage function:

1, finger protection: The use of bandages can effectively protect fingers, prevent them from cocooning, and also prevent joint injuries. Especially when the hand is injured, the bandage can play an obvious protective role.

2. Fasten the joint: A fist wrapped with a hand bandage can fasten the joint, tighten the hands, fill the gap between the fingers, make the hands become a whole, avoid local relative displacement, and transmit the pressure to the whole hand.

3, enhance grip strength: the use of finger bandages can increase the grip strength of fingers, making the grip strength more stable and firm. This is very helpful for people who often work or study by hand.

4. Improve hand blood circulation: Finger bandage can exert proper pressure on fingers and promote blood circulation of fingers. This helps to reduce finger fatigue and numbness and prevent some hand diseases.

5, enhance finger flexibility: the use of finger bandages can increase the flexibility and coordination of fingers. This is very helpful for some jobs or activities that need high precision and quick response.