Carrots and crape myrtle bleed

1. Carrots are widely used to treat diseases in Poland. Drinking 1/4 cups of fresh carrot juice on an empty stomach every day for 7 ~ 10 days can drive away worms and other parasites in the human body; Lactating women insist on eating cooked carrots every night to increase milk secretion; Men with prostate disease can obviously relieve the symptoms of prostate disease by drinking at least 1 tablespoon of fresh carrot juice every day for several days. Mix carrot juice with honey and drink it three times a day, each time 1 spoon. Can be used for treating common cold, common cold and pharyngitis.

2. Many factors can make the skin yellow, and jaundice is only one of them. The main cause of yellow skin disease in Taiwan Province Province is "carotene anemia". This paper explores the causes and consequences of the increase of carotene anemia in Taiwan Province Province, hoping to alert readers who like to eat vegetables and fruits: Although vegetables and fruits are good for health, moderate amounts are better, not excessive. After being absorbed by human body, carotene will be converted into vitamin A to be used by human body. If the intake of carotene is too much, far exceeding the human body's needs, too much carotene will cause carotene anemia.

If you drink carrot juice three times a day, you can lower your blood pressure and have an anti-lung cancer effect. Lido, chairman of the British Cancer Research Association, believes that smokers often eat carrots, and the incidence of cancer will be significantly lower than that of people who don't eat carrots.

Apple:

Fresh apple juice contains important vitamins A and C! You can mix fruits and vegetables (such as carrots, tomatoes, cucumbers or various melons) to make a unique juice. The new mixed juice can make you get more nutrition from other fruits and vegetables.

To prevent the apple juice from turning brown, you can add a little lemon juice before squeezing the apple juice. Apple peel contains some substances with high nutritional value. If you peel and juice, the vitamin A in the nutritious apple peel will lose a lot. It is best to juice the apple peels together, so that all the nutrients in the apple can be obtained. In addition, apples should be cleaned before juicing, because they are covered with a thin layer of wax to prevent deterioration and preserve water. Most of vitamin C is under the skin of apples. In addition, during the mature period of apple, its epidermis preserved a lot of nutrition and taste. Therefore, leaving some time for apples to ripen will make your homemade apple juice taste better.

Apples can provide energy because they contain sugar. Fresh apple juice tastes good and is loved by infants. Therefore, apple juice has become a perfect drink for young people.

Broccoli: it can tonify kidney and essence, strengthen brain and bone, strengthen spleen and stomach;

Indications: chronic physical weakness, weakness of limbs, tinnitus, amnesia, weakness of spleen and stomach, and stunting of children.

Chinese medicine believes that cauliflower is sweet and flat, and has the effect of clearing away heat and moistening the lungs. High content of vitamin C has a strong scavenging effect on free radicals, especially on the formation of carcinogen-ammonium nitrite. Cauliflower is rich in vitamin K, which can prevent the rupture of blood vessel wall due to brittleness. Flavonoids contained in cauliflower can reduce the occurrence of cardiovascular diseases. Studies have shown that a substance called sulforaphane contained in cauliflower has a strong anti-cancer effect, especially for breast cancer, rectal cancer and gastric cancer. The content of this substance in broccoli is high. Scientists have extracted this substance from broccoli for the prevention and adjuvant treatment of cancer. In addition, broccoli also has the function of killing Helicobacter pylori causing gastric cancer. So nutritionally, broccoli is better.

be anticancer

Broccoli contains trace elements, which can resist oxidation and cancer. Long-term consumption can reduce the incidence of breast cancer, rectal cancer and gastric cancer. According to the report of American Cancer Society, among many vegetables and fruits, cauliflower and Chinese cabbage have the best anticancer effect.

Dredge blood vessels

Cauliflower is one of the foods containing the most flavonoids. In addition to preventing infection, flavonoids are the best vascular cleaners, which can prevent cholesterol oxidation and platelet coagulation, thus reducing the risk of heart disease and stroke.

Rich in vitamin k

Some people's skin will turn black and blue once they are hit and hurt a little, because they lack vitamin K. The best way to supplement is to eat more cauliflower.

Detoxify the liver

Eating more cauliflower will also strengthen the blood vessel wall and make it difficult to rupture. Cauliflower is rich in vitamin C, which can enhance the detoxification ability of the liver, improve the body's immunity and prevent colds and scurvy.

Wei c messenger

The content of vitamin C in cauliflower is extremely high, which is not only beneficial to human growth and development, but more importantly, it can improve human immune function, promote liver detoxification, enhance human physique, increase disease resistance and improve human immune function. Especially in the prevention and treatment of gastric cancer and breast cancer, research shows that the serum selenium level of human body decreases obviously when suffering from gastric cancer, and the concentration of vitamin C in gastric juice is also significantly lower than that of normal people. Cauliflower can not only supplement a certain amount of selenium and vitamin C, but also supply rich carotene, which can prevent the formation of precancerous lesion cells and inhibit the growth of cancer.

Pumpkin: the efficacy and function of pumpkin juice. Although you seldom drink pumpkin juice, it is always harmless to know its efficacy and function.

Modern medical research has found that some substances in pumpkin (trace elements such as cobalt, zinc, copper, etc.) can promote the secretion of human insulin, and eating pumpkin can effectively prevent diabetes, hypertension and some liver and kidney diseases. Some reports say that eating pumpkin often can melt gallstones. The cobalt content in pumpkin is unmatched by any other vegetable, and this element can promote the normal insulin secretion of diabetic patients. Cobalt and zinc work together to make hepatitis, liver cirrhosis, nephritis, hypertension and diabetes get adjuvant treatment. Zinc can also promote the development of the body, anti-anemia, and improve the anti-cancer ability. Pectin in pumpkin can combine and eliminate bacterial toxicity in vivo, and even adsorb and neutralize heavy metals such as lead, mercury, radioactive elements and pesticides, thus cleaning human body and reducing the incidence of colon cancer. This pectin is usually combined with excess cholesterol to prevent and treat atherosclerosis.

1. Prevention and treatment of diabetes: Pumpkin is rich in dietary fiber and pectin. When eaten with food, it can improve the viscosity of stomach contents, regulate the absorption of food in the stomach, slow down the absorption of carbohydrates, increase the release of insulin, reduce or delay the absorption of glucose and cholesterol in the intestine, and inhibit the secretion of glucohormones in the gastrointestinal system, thus lowering blood sugar. Chromium is an essential factor to help insulin secretion, which can accelerate the oxidation of blood sugar to carbon dioxide and improve the persistence of blood sugar; This is also one of the mechanisms of pumpkin in preventing and treating diabetes. The hypoglycemic factor CTY contained in pumpkin can promote the synthesis of human pancreatic protein GLUT-2, which can promote the secretion of insulin and transport blood glucose to β cells, thus reducing blood sugar content and effectively preventing and treating diabetes.

Peanut: Vitamin K in peanuts can stop bleeding. The hemostatic effect of peanut red coat is 50 times higher than that of peanut, and it has good hemostatic effect on many hemorrhagic diseases. Peanut contains vitamin E and a certain amount of zinc, which can enhance memory, resist aging, delay the decline of brain function and moisturize skin. Vitamin C contained in peanuts can lower cholesterol and help prevent and treat arteriosclerosis, hypertension and coronary heart disease. Selenium, a trace element in peanuts, and resveratrol, another bioactive substance, can prevent and treat tumor diseases, and are also chemopreventive agents for preventing and treating atherosclerosis and cardiovascular and cerebrovascular diseases. Peanut also has the functions of strengthening body resistance, invigorating spleen and regulating stomach, moistening lung and resolving phlegm, nourishing and regulating qi, inducing diuresis to reduce swelling, stopping bleeding and promoting lactation, clearing throat and stopping malaria.

Finally, I wish you a happy visit to Jindi!