How to do 400 degrees myopia at the age of ten?

Nowadays, children's myopia is more common because many children like to play games for a long time. Staring at electronic products for a long time will undoubtedly increase the burden on the eyes and cause crystal deformation. This is the beginning of myopia. If it is not treated early, it will become more and more serious. 10 What about 400-degree myopia?

How to do 400 degrees myopia at the age of ten? 1. Give your eyes a massage. The specific method is to massage the bright eyes, the phoenix eyes and the bones around the eyes with a lighter thumb, which can mainly relieve the fatigue of the eyes, prevent the occurrence of acute conjunctivitis, and thus improve the vision of the eyes.

2, from the diet to alleviate the strength of the eyes, this method is simply to eat more food containing protein and vitamins, these foods also have the effect of relieving eye fatigue. Like corn and spinach, all contain these elements.

3. Let the children learn to look into the distance. After children finish their studies, let them look into the distance without dazzling light. It doesn't matter how far they are. It's best to go to places where there are some green plants.

4. Go to the hospital to see a doctor. At present, the population of myopia in China has reached hundreds of millions, and the probability of myopia among teenagers ranks first. So there are also medical patches for myopia. Specifically, it is to go to the hospital to ask a doctor for help.

Myopia is 400 degrees, and the degree is relatively high. Wear glasses reasonably under the guidance of a doctor when going for an examination. Be sure to let your child pay attention to excessive use of eyes, then go to the hospital for further examination, choose a reasonable treatment method under the guidance of a doctor, carry out laser treatment when necessary, eat more vegetables at ordinary times, and supplement vitamins reasonably.

How many degrees will myopia reach at the age of 7? If you start myopia at the age of 7, you can't clearly say how many degrees you will reach in the later stage, because everyone's eye condition is different and the adjustment after myopia is different, so you can't clearly say how many degrees you will reach in the later stage. However, myopia appears at a young age. If it is not adjusted in time, the vision will become more and more serious in the later period, and the degree should become higher. Therefore, it is recommended to correct the child in time, and you can wear appropriate glasses first.

Whether children are studying, watching TV, playing mobile phones, etc. They should control the time, not more than two hours at a time. At the same time, they should also pay attention to controlling the light, so that children can't use their eyes for too long in an environment where the light is too strong and weak.

Children can't stay indoors every day when they are young. On the contrary, they should exercise more outdoors. While breathing fresh air, it can also enhance the body's resistance, relax eye muscles and restore eye muscles, thus preventing myopia.