Side effects of eating more carrots

Side effects of eating too many carrots:

1. Yellow skin?

Eating carrots in large quantities for a long time will cause the whole person's skin to turn yellow and black (or orange-yellow) because of excessive intake of carotene. However, because carotene is a fat-soluble substance, the carotene contained in raw carrot juice can not be absorbed by the human body, so there will be few orange peels. If you cook carrot juice with meat oil, it may lead to orange peel.

2. Have a great influence on women?

Excessive carotene supplementation can easily lead to female infertility. If you drink too much carrot juice every day, carotene will affect lutein synthesis in ovaries. Carotene may reduce female secretion and even lead to menorrhagia and anovulation. ?

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