What is the correct way to soak eggs in vinegar? How to take it?

1, the eggs are washed, and there is no dirt on the eggshell. Dry the eggs with a towel or paper towel, do not use water;

2. Prepare a small bottle with a sealed lid, pour rice vinegar (without eggs), cover and seal for 24 hours;

3. After opening the lid for 24 hours, the eggshell has softened and the egg expands like a balloon. Poke the egg with chopsticks, gently, and be careful not to spray vinegar into your eyes.

4. Stir the egg mixture and vinegar evenly. Cover and seal for 24 hours before drinking.

Instructions for taking:

1, take it with warm water when drinking, and add some honey to taste. The vinegar egg liquid soaked from an egg is used up in 7- 10 days. Vinegar egg liquid is a secret recipe for health preservation that has been circulated among the people for hundreds of years. Vinegar helps digestion and digestion.

2. It can help people absorb nutrients in food, and play a role in strengthening the body and eliminating diseases; Eggs are rich in protein and lecithin. After eggshells are soaked in vinegar, some calcium dissolves to form water-soluble calcium acetate, which is easily absorbed by gastrointestinal tract.

Precautions:

1, used with caution in patients with vinegar allergy, gastric ulcer and hyperacidity. Don't take it reluctantly if it is not suitable. Some people who have symptoms such as acidosis, decalcification of teeth, nausea and vomiting, and decreased menstruation due to excessive vinegar should stop using it immediately and seek medical treatment.

2. Eggs soaked in vinegar egg liquid should be fresh and clean, and it is best to mix the eggshell with alcohol. If you can't buy the original balsamic vinegar, you can choose local high-quality vinegar, but the soaking time should be appropriately extended (taking eggshell softening as the degree). Because vinegar egg liquid is a kind of health food, it does not conflict with any medicine, so there is no need to stop using it for specialized medicine. In the process of taking, if there is no discomfort, long-term use is harmless and suitable for all ages.