Talk more and do less? How to improve your mobility from the perspective of the palace master

Some people can break through a field through self-study even if they are over 500 years old, and some people can't even finish their daily work and study on time. Are others just better than themselves? Do you often plan with 100, but the degree of completion is 0? Tell you some real ways to change. People who don't know their lifestyle can check your life palace star for free through Wei Zi's arrangement. )

Everything goes wrong at the source. Therefore, when your percentage plan with zero action force appears, you should first ask yourself: "Is my plan really suitable for you? Because, no matter how detailed the plan is, you will not carry it out.

When making a plan, you may wish to follow the following two principles: 1, and the plan is clear and detailed. "Choice difficulty" may appear in anyone, and it will be more obvious in difficult things. Therefore, when making a plan, you must avoid making multiple-choice questions. Take losing weight as an example. If your plan is to lose 5 kilograms a month, you can do it by eating less, running and doing aerobic exercise. Chances are, you can't stick to either way. & gt& gt White Paper on Destiny, analyze your life with zero dead angle!

2. Pay equal attention to practicality and fun. Implementing a plan is similar to learning. The word "learning" is simple to say, but not so easy to do, except to learn bullying. If you want to carry out your plan smoothly, you must have enough motivation to support you. This motivation must come from practicality and fun. For example, if you make a weight loss plan, the purpose is to slim down and wear beautiful clothes (practicality), and then you choose to run to lose weight because you like long-distance running (interest). & gt& gt Gan Kun is predestined friends! Good luck is even luckier.

What if you still don't take action when there is nothing wrong with your plan? What's going on here? Because of laziness? Some people may say, "I'm too busy at work" and "my plan can't keep up with the changes." These are just excuses! In fact, it may be caused by the following three factors:

1, don't know how to delay enjoyment. Delaying enjoyment is actually what we usually call patience. In order to achieve the goal, and temporarily restrain their desires. In the 1960 s, American psychology professor Walter? Michelle did a famous cotton candy experiment, which proved that people who know how to delay enjoyment can often achieve more outstanding achievements. People whose main star is the moon pay more attention to the quality of life. In the face of desire, goals seem less important. To change this shortcoming, try to start by diverting your attention. When you want to give up while carrying out the plan, ease the idea of giving up in a more soothing way. & gt& gt>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> # gt #

I can't manage time. Have you seen this around here? Some people need 3 hours to finish the same job, and some people can finish it in 1 hour. In fact, this may not be because of the difference in ability between the two people, but because one person can't manage time. People who command the main star of the palace to be the sun star are impatient and easily excited. Therefore, in the case of lack of time, they are increasingly unable to arrange their time reasonably, so that things that are instinctively completed as planned cannot be completed. It is suggested to finish things in blocks before implementing the plan, so as not to put too much pressure on yourself and put the most difficult things in the first place, which will become easier and easier. & gt& gt Unlocking the mystery of life and achieving a golden life is not a dream!

3, frustration tolerance is too poor. Some people get out of breath when they encounter setbacks in carrying out their plans and don't want to try again. If you encounter too many setbacks, you may not even have the idea of setting goals. People who are in charge of the palace like to set strict goals for themselves. Under great psychological pressure, their execution ability is greatly reduced, which also hurts their self-confidence. It is suggested that on the one hand, we should improve our frustration tolerance, on the other hand, we should set goals that are easier to accomplish.

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