What about a stomachache?

Question 1: What should girls do if they often have stomachache? Protect your stomach in your daily life.

Don't eat spicy food.

A fixed time for eating.

If it is too strong, you should go to the hospital.

Let me prescribe some medicine for you.

The most important thing is to pay attention to maintenance.

Question 2: How to relieve the stomachache quickly after eating too much? What should I do if I eat too much?

Hello, your condition may be acute gastritis caused by improper diet, with symptoms such as stomach pain, nausea and vomiting.

Guiding opinions:

Ranitidine capsules and mosapride tablets can be taken orally. Pay attention to diet, eat light and digestible food, and don't eat raw, spicy and hard food.

Question 3: How to relieve stomachache? A few days ago, I had symptoms of stomach pain. My colleague introduced me to rub Neiguan point to relieve the pain, and the effect is still ok. Colleagues said that if this method is not practical, you can always prepare 99 9 Weitai in the office and take a few tablets when you feel pain. Later, I chose the latter, and the effect was correct.

Question 4: How to relieve stomachache? I had a stomachache last week, too.

Question 5: What about stomachache? It hurts. Stomach pain is very common, especially for girls. Stomach pain may be caused by several factors, but most of them are caused by acid reflux. That is, the liquid that originally stayed in the stomach flows back into the esophagus, causing burning pain and colic in the stomach. It is necessary to take medicine, but introduce some simple ways to relieve stomachache. Try to hold back the pain, sit quietly in the chair, then slowly adjust your breathing, inhale slowly until you can't inhale any more, and then exhale slowly. Repeat this for about 10 to 20 minutes, and the pain will be relieved or stopped. 2. When relaxing abdominal stomachache, relax the belt as much as possible, so as to ensure smooth circulation of stomach gas and comfortable abdomen. People who often have stomachache usually try to wear comfortable and loose clothes to avoid abdominal pressure. Eat something. Stomach pain is often caused by hunger. At this time, if you have soft food, it is very useful to eat some, such as bread and biscuits, but don't drink milk or eat hard things. You can usually buy some soda cookies and put them in your desk for a rainy day. 4. People who give their stomachs a warm and cold stomach often suffer from cold food. At this time, drinking some hot water or applying a hot water bag to their stomachs for a while will have obvious effects. 5. Acupoint therapy Knead Neiguan point: Neiguan point is located in the middle of the wrist, about three horizontal fingers (the width of the three fingers together) from the wrist transverse stripes, and take the point between the two tendons. Rub with your thumb, position and circle 36 times, and alternate your hands, which can increase to 200 times when you are in pain. Click Zusanli: Zusanli point is located three inches below the knee margin (equivalent to the width of four fingers together), between the tibia and fibula. Press Zusanli point with the thumb end of both hands, generally 36 times, and when it hurts, you can rub it for about 200 times, and the technique can be slightly heavier. Rubbing abdomen: hands crossed, male right hand on top, left hand on the bottom; Female left hand on top, right hand on the bottom. Draw a Taiji diagram by rubbing the belly around the navel, 36 times clockwise and 36 times counterclockwise; This method can relieve pain and bloating and stimulate appetite. 6. Exercise therapy forward kneeling posture: Kneeling posture, touching the ground from knee to toe, keeping the upper body upright and hands drooping naturally. Sit down slowly until your weight is completely on your ankle, put your hands on your knees naturally and keep breathing normally. Hold this position for about 30 seconds, then lean forward after relaxation. Repeat 3 ~ 5 times. This action helps to eliminate flatulence and gastrointestinal syndrome (such as gastrointestinal spasm and diarrhea), and can also strengthen thigh muscles. Push-ups: prone (lying on the bed or floor), relaxed, forehead touching the ground, legs straight, hands bent flat with shoulders, elbows close to the body, palms down. Support with both hands, hold your head up and chest out, and keep your legs touching the ground until you feel your chest and abdomen fully unfolded. Hold this position for about 10 second. Repeat 3 ~ 5 times. This can eliminate flatulence, relieve constipation, exercise back muscles and help spine correction. Standing with knees bent: Stand with your feet shoulder width apart, put your hands gently on your knees, and lean forward slightly. Take a deep breath and slowly contract the abdominal muscles when exhaling, so that the abdominal muscles are sunken, but don't exert yourself, otherwise it will be uncomfortable. Keep this posture for 5 ~ 20 seconds, don't hold your breath, and then take advantage of the situation to expel lung gas and relax your muscles. Repeat 4 ~ 7 times. This action is very helpful to relieve indigestion and constipation. Let me introduce some methods of family conditioning ● Don't overeat. When there is too much food in the stomach, stomach acid will be forced into the esophagus. The more food in the stomach, the more gastric acid is squeezed into the esophagus. There may be many reasons for stomachache, but for those who occasionally have stomachache, it is mostly because they eat too much and eat too fast. ● Don't lie flat. When you feel uncomfortable, you may want to lie down and rest. Never! Keep upright, so that stomach acid is more likely to stay in the stomach. When you have to lie down, such as sleeping, you'd better keep your head height around 10- 15 cm. You can use stones to support the foot of the bed or put it under the mattress, and the pillow is not effective. This makes the sleep slightly tilted to avoid the recurrence of stomach pain. ● Taking antacids sold in pharmacies can quickly relieve the discomfort of people who occasionally have headaches and stomachaches. Most of the traditional Chinese medicines sold in pharmacies to help digestion are safe and effective. The acidifier often recommended by experts is mostly a mixture of magnesium hydroxide and aluminum hydroxide. The former is easy to cause constipation, while the latter will cause diarrhea. The combination of the two just neutralizes each other's side effects. Although the side effects of mixing these two ingredients are small, it is not appropriate to take them continuously for more than one and a half months. Because the role of acid generator is very strong, it may cover up more serious problems. Experts believe that liquid acid-making agent is not as convenient as tablet form, but it can be used. & gt

Question 6: What should I do if I am alone at home in the morning and have a stomachache? (1) If you have problems with your stomach, you must pay attention to your diet. 1。 Eat regularly and quantitatively. You can eat less and eat more meals, and eat 60% full every meal. While ensuring adequate nutrition, you can reduce the * * * effect of gastric acid on damaged mucosa. 2。 Patients with stomach diseases are suitable for eating some soft foods with digestible and high nutritional value, such as milk, eggs, fish, tender pork and lean meat. Eat more fresh vegetables and fruits rich in vitamin C and vitamin E. Food is taboo. Patients with gastropathy should avoid strong tea, peppers and other irritating foods, and eat less overheated, too sweet and too cold foods, tobacco and alcohol to prevent further damage to the damaged gastric mucosa; In addition, although coarse grains and nuts are rich in nutrition, they should be eaten less during illness because they are difficult to digest and absorb. (2) Five essentials of nourishing the stomach in autumn. Gastrointestinal patients should combine their own signs, strengthen moderate exercise, improve the body's disease resistance, reduce disease recurrence and promote physical and mental health. The weather is cool in autumn, and stomach diseases are easy to occur and recur. Gastrointestinal tract is very sensitive to cold. If it is not properly protected, it will cause gastrointestinal diseases or aggravate the original stomach diseases. So, how to maintain the stomach in autumn? There are five essentials: ① Keep warm. Patients with chronic gastritis should pay special attention to the warmth of the stomach, add clothes in time, and cover the bedding at night. In addition, patients with stomach diseases should be moderately frozen in autumn, and they should not be forced. Too "good" dinner will make the stomach "sick" and recuperate. In autumn, the diet of patients with gastropathy should be warm, soft, light, vegetarian and thin, so as to achieve regular quantification, eat less and eat more meals, so that food and gastric acid are often neutralized in the stomach, thus preventing the erosion of gastric mucosa and ulcer surface and aggravating the condition. 3 taboo. Patients with stomach diseases should pay attention to taboos, avoid eating foods that are cold, too hot, too hard, too spicy and too sticky, avoid overeating, and quit smoking and alcohol. In addition, we should also pay attention to the method of taking medicine, preferably after meals, to prevent the deterioration of the condition caused by gastric mucosa. 4 meditation. The occurrence and development of gastropathy and duodenal ulcer are closely related to people's mood and mentality. Therefore, we should pay attention to mental health and maintain mental happiness and emotional stability. Avoid negative emotions such as nervousness, anxiety and anger. ⑤ Exercise. Gastrointestinal patients should combine their own signs, strengthen moderate exercise, improve the body's disease resistance, reduce disease recurrence and promote physical and mental health. (3) Choose the right medicine to treat stomachache. Some people say that drinking more coffee is not good for the stomach, and drinking more milk has a protective effect on the stomach. Why? The factors that lead to stomach trouble and protect the stomach mainly depend on two aspects: offensive factors and defensive factors. Attack factors mainly include gastric acid, cholic acid, Helicobacter pylori, tobacco and alcohol, and defense factors mainly include gastric epithelial cells and blood flow. Coffee contains caffeine, which is an aggressive factor. Drinking too much is not good for the stomach. Protein in milk can form a protective film in the stomach, isolating the attacking factors such as caffeine from the gastric mucosa. In addition, milk is rich in nutrients such as calcium, which can protect the stomach and nourish the stomach. When the stomach is uncomfortable, why do drugs that increase gastric motility not work every time? Because not all stomach upset is caused by insufficient gastric motility. Only when you suffer from gastroparesis or feel bloating after meals can you take gastric motility drugs to eliminate bloating. Such as hyperacidity, gastric ulcer and stomach spasm, taking gastric motility drugs not only does not work, but even aggravates the condition. Therefore, stomach medicine can't be eaten casually. When taking antacids with carbonate as the main component, the symptoms can be improved rapidly, but they often recur. What is the reason? An antacid with carbonate as the main component, commonly known as soda tablets, is mainly used to neutralize gastric acid and is effective for stomachache caused by hyperacidity. However, many people's stomachaches are accompanied by Helicobacter pylori infection. Therefore, the treatment should adopt multiple combined methods such as acid resistance, antibacterial and gastric mucosal protection to prevent recurrence. (4) Regulating Stomach Pain Learn from me When it comes to the prevention and care of stomach pain, we must first know how stomach pain is produced. The occurrence of stomachache is often due to wind chill, cold diet, abnormal hunger, overeating, excessive drinking, emotional excitement, eating or taking * * * foods and drugs, which makes the stomach suffer from * * *, causing the smooth muscle spasm of the stomach wall, increasing the intra-gastric pressure, and enhancing the muscle fiber tension and * * * nerve receptors. Therefore, for the prevention and aftercare of stomachache, we should pay attention to the following five points-diet control does not drink strong tea and strong coffee; Avoid spicy food, quit smoking and drinking. Because these foods, tobacco and alcohol are strong substances that promote the secretion of gastric juice. Pay attention to the cold weather in winter and spring, which is the season of active stomach diseases. Patients with stomachache should pay attention to keep warm and reduce the cause of attack. Adjust the spirit and avoid mental tension, anxiety and fear. Same as above >>

Question 7: What should a girl do with a stomachache? Drink some hot water to relieve stomach acid first, and then eat some porridge or something. Eat on time. If you have vomiting, go to the hospital to see if it may be a gastric ulcer.

Question 8: What about stomachache? 30 points. The stomach is hurt by cold, and it will be comfortable when it is hot. When the cold gets worse, I need to avoid eating cold things, especially ice and winter. Then I will take Fuzi Lizhong Pill+Baohe Pill for a week or take Xiangsha Yangwei Pill after 10. Chinese patent medicine is symptomatic, but its effect is slow, so I need to stick to it for 1 to 2 months. ) I have used this method to treat many cases of moderate coke deficiency and cold pain.

I wish you health and happiness.

Question 9: What about stomachache? Drink some hot water and take some stomach medicine, which will take effect quickly. Don't eat meat and indigestible things, drink rice porridge.