What clothes does a thin man wear with a long neck? What can thin people eat to gain weight?

Do these clothes look good on thin people's necks? Take a long coat from waist to knee and shorten the original long coat, not shorter than the knee. Of course, the above two tips are limited to short neck and decent clothes, and long neck is elegant to wear.

Although the loose wide-necked white coat is not very energetic, this loose umbrella has a very good point that it can cover the face and make it look small. This kind of face-covering white coat is a fashion, but it is difficult for a loose wide-necked umbrella to wear this effect.

If you want to be thinner, you can wear the same color, but you can't wear horizontal stripes or spliced sweaters. Because the overall layout of the horizontal stripes on it is messy, it has a sense of retro, and it doesn't look neat.

Thin people eat these high-fiber fruits that can gain weight. Generally speaking, fruits rich in fiber, such as grapes, apples, pears, kiwis, kiwis, oranges, begonias, cherries, strawberries and apricots, are good for your health.

However, it should be noted that high-fiber fruits of fried and fried foods should be eaten less. Protein's first choice for thin people to gain weight is to eat lean meat, lean beef and lean chicken, as well as fish, eggs, milk and beans, because eggs and soybean milk are rich in protein.

Increase the amount of food. Thin people should control the intake of fat in their diet when gaining weight, and eat more greasy and high-energy foods, such as French fries, fried chicken legs, doughnuts, fat, chocolate, butter, or high-calorie foods.

Cake, French fries, souffle, chocolate or all fried foods. Eat less salt and salty fruit, because salt will increase the burden on the kidneys and cause edema.

The time and efficiency of thin people who have no time to exercise are often the weaknesses of thin people. It is said that if you want to lose weight, you must first have time. If you just say that you can spare an hour for exercise every day, but you don't have time, you can't do it. Can have an effect. There is still time.