Slightly excessive masturbation. I can't quit if I want to. The physical impact can be clearly pointed out, but what will be the psychological impact?

Masturbation is an unhealthy behavior for minors, and excessive masturbation may have adverse effects on body and mind. Psychologically, masturbation may cause a series of negative emotions, such as guilt, anxiety, guilt and inferiority. It may lead children to fall into the predicament of negative emotions.

In addition, because masturbation itself has some negative comments on social morality, if it happens to minors, it needs more attention. Excessive masturbation may damage the image of minors and be rejected by their peers, thus affecting their social and mental health.

It can be seen that the negative effects of excessive masturbation may be great. Pay attention to your behavior habits, avoid excessive masturbation, establish a normal and healthy sexual concept, and ensure the physical and mental health of your child.

Some suggestions on how to quit masturbation;

Recognize the seriousness of the problem: First of all, we need to recognize the adverse effects of excessive masturbation, including physical and psychological harm.

Seek help: you can seek help from doctors, psychological counselors or other professionals to obtain relevant knowledge and treatment methods.

Establish a new hobby: You can find a new hobby to distract your attention and reduce your desire to masturbate.

Control your own environment: for example, avoid lonely moments and reduce contact with pornographic and irritating objects and scenes.

Healthy lifestyle: Maintain healthy eating and exercise habits and reduce the possibility of masturbation caused by stress and anxiety.

Self-regulation: set clear norms and goals, stick to them and take them seriously. You can write the specification on paper and stick it in a conspicuous place to remind yourself to abide by it.

Finally, it should be noted that quitting masturbation is not achieved overnight, and it requires long-term persistence and efforts, but by gradually changing your behavior habits and concepts, you can finally quit successfully. If you encounter difficulties and setbacks, you can seek the help and support of professionals.