How to cook stewed chicken with gastrodia elata?

Stewed chicken with gastrodia elata is a very nutritious dish. First, we need to buy gastrodia elata from the market. Gastrodia elata is a very nourishing Chinese medicine, and in order to ensure delicious taste and rich nutrition, we'd better buy it in rural families, so as to ensure that chickens are native chickens, because many so-called native chickens sold in the market now are actually grown up eating.

Then soak gastrodia elata in advance, then wash the chicken, cut it into small pieces, put it in a pot and stew it with a lot of water, so that the blood of the chicken can be removed, then boil the water and cook it, then pour the chicken with water to wash the blood out.

Stir-fry again and add a little oil. If you like light food, you don't need to refuel. You can add some ingredients in moderation, such as ginger slices and onion segments, which will taste better.

Next, you can cut gastrodia elata into pieces, put it in chicken, and then pour it into a casserole for stew. Start with a big fire, and then simmer slowly with a small fire when the water boils.