Do you eat Australian green during the day or at night?

Aoqing can eat it at night and day. The correct way to eat Australian green: a cup of warm water in the morning, 2 to 4 grams after ten minutes, can be eaten with breakfast, which can mediate the intestines. Drink it again before going to bed (after defecation is improved, it should be reduced to daily health care), and once before three meals for sub-health people, depending on the severity of symptoms and combined with daily diet, if controlled, reduce the amount of drinking water as appropriate.