Street dance fighting rules

Lead: As a kind of street dance, young people often fight, so what are the rules of fighting? Let's take a look!

What are the rules of street dance? 1. What are the rules of street dance?

Take the form of drawing lots, grouping and taking turns to play.

In groups of several people, the two groups are on the same stage, and everyone in the group takes turns to improvise the break in the middle of the scene. The maximum time limit of each group is 1 minute 10 second, plus or minus 5 seconds.

The organizing committee specifies the competition music for break dancing, so it is difficult for the host to grasp the progress of the competition on the spot. If the movements are smooth and novel, this round counts as one point, so several rounds will decide the outcome.

2. The fighting strategy of street dance.

Don't take a nap, no matter how strong you are, you should be prepared for the accident.

Don't show your ass easily. If fighting dance takes a long time, don't show your unique skills in front of some ordinary opponents early. Otherwise, in the end, you will be at a loss in front of the master.

Don't bluff, fighting dance is not practiced, don't bluff to do actions that you are not proficient in, any deficiency will lead to the failure of your whole fighting dance.

Don't turn around repeatedly, jump into the circle, complete a set of actions and jump out of the circle.

Don't repeat the action, don't do the same action with your opponent, and don't repeat the action you just did.

Talk less and concentrate. Concentrate on the tricks and actions, and don't spend time and energy chatting with each other. Unless you regard it as a strategy to disturb each other, be careful not to affect yourself.

People who win battles with wisdom are not all excellent in action, but good at thinking. One must analyze the situation and make the right choice, but don't think too much.

Let people know that you are fighting. If your opponent doesn't know you're fighting, you can't win anything.

Face your opponent, face your opponent, don't be afraid to look up, your every move must face the same direction.

Acceptance failed. Accepting failure will give you a clear direction, generate motivation and make you stronger.

3. The fighting principle of street dance.

You can't intentionally touch each other's bodies when dancing. This is the iron law passed down from the fighting steps, which involves the most basic spirit of B-BOY-winning the game with the creativity of dance instead of violence.

You can tease at will with the action of fighting steps, but you must show your dance after teasing.

Respect your opponent and don't use insulting actions. Remember: when you insult others in fighting dance, you are also insulting yourself.

The two sides take turns to fight, and no competition is allowed. Young and inexperienced B-BOY is impulsive and prone to make such mistakes. Experienced B-BOY is always calm. After seeing your opponent's performance clearly, you will try your best to defeat the enemy as soon as you play.

Don't accuse the other party of plagiarism unless you are very sure; Or even if you are sure, don't blame, because qualified referees will judge for themselves and don't need you to teach. On the contrary, the accusation on the court is a sign of poor strength and guilty conscience.

Types and skills of street dance fighting 1, classification of street dance fighting.

Sasha Dance: Also called floor dance.

Mechanical dance: also known as machine dance, which is characterized by performers deliberately making stiff limbs and imitating robots.

Lock dance: more upper arm movements, less hip and leg movements.

Jazz dance: The essence of jazz dance action is to express your inner feelings directly with the shaking of your body.

Hip-hop: A general term for other types of hip-hop.

Lu dance: Lu dance is an art, which is extremely difficult.

2, street dance practice skills

The music when practicing Hip-Hop has the characteristics of hip-hop rhythm, so you should be familiar with its characteristics.

Hip-hop emphasizes randomness and requires relaxation, so relax your muscles and joints as much as possible to make them more flexible.

When studying, there are generally fixed procedures.

Listen to music and be familiar with the rhythm;

Turn left 90 and push your right foot down.

Lift your left shoulder and turn your head to the left.

Turn right 90, push your feet to both sides and expand your chest at the same time.

Lift your right leg with your knees and turn left 180.

The right leg lifts the knee and then pushes it down to the left, and the hind foot touches the ground.

Step left with your left leg and buckle your knees with your feet, including your chest and arms crossed.

The left leg lifts the knee, then pushes it down and turns right at the same time 180.

Step out your right leg, turn your feet with your heels open, open your arms and expand your chest.

Benefits and Precautions of Street Dance 1, Benefits of Street Dance

aerobic exercise

As a form of fitness exercise, some movements that may cause damage to joints and muscles in street dance have been avoided as far as possible, and some high-intensity technical movements will not be adopted. The decomposition and circulation teaching adopted by the coach makes the exercise sustainable and ensures the aerobic exercise effect of fitness street dance.

Develop a sense of rhythm and coordination

Hip-hop's movements are varied and irregular, mostly involving small joints and small muscle groups. In order to increase the sense of movement and beauty, the movements of various parts of the body are relatively coordinated, and the rhythm changes from time to time. Many movements appear on the weak beat of music, which requires students to fully mobilize their personal coordination.

mental regulation

Street dance uses dance movements. Accompanied by dynamic music, it is easy to make people excited and raise depressed and depressed emotions to a more positive level.

2. Matters needing attention in street dance practice.

Beginners of street dance must not increase the amount of exercise at once, but step by step. Usually do warm-up activities first, fully exercise all joints and ligaments of the body, especially knees and ankles, and then enter a certain intensity and time of practice, preferably not less than 30 minutes; Finally, use various stretching exercises to relax the body.