Xia Ziwei Hailu Video

Why lose weight? For this question, our women's answer is often very simple, becoming beautiful and young! When you are fat, the fat on your body will make you out of shape and have no image in front of others; Moreover, with the growth of age, the body fat will become slack and drooping, which gives people a feeling of old age and no beauty. For a woman, losing weight is not just about losing weight, but a change in lifestyle, which will make her life uncomfortable; This is also a healthy idea, because obesity can lead to many diseases.

Since the new Princess Pearl became popular, Hailu has shot a large number of TV dramas in recent years, among which "Qiu Xiang" in "Gunfire in Guanzhong" and "Wang" in "True Hero" have won the love of many audiences. Although we have to shoot 2-3 plays every year, it's a pity that there is no good script, so that the exposure of land, sea and air is high every year, but it has never caught fire.

Maybe it's personality. Hailu has always belonged to the character of striving for nothing. In the recent variety show "Braving the Wind and Waves", Hailu's performance was not very gregarious. Her personality is actually difficult to develop in the entertainment circle because she is too kind and gentle. It is also the best proof. But it is not difficult to see from the variety show that the land and sea have changed a lot, and we have to continue to study hard.

Previously, in Princess Pearl, Hailu played Xia Ziwei. Because she is too fat, she even feels a little "crouching", so she is often scolded. Fortunately, the sea and land have lost weight, and the reason why they can lose weight is mainly by using the right method. Her method is very simple, just changing her diet, which can not only lose weight quickly, but also avoid rebound.

Women don't need motivation to lose weight, because it is women's nature to love beauty! The essence of obesity is the accumulation of too much fat in the body, and fat will not only lead to deformity, but also increase the burden on internal organs, which will easily lead to fatty liver, hypertension, diabetes and other diseases. The older you get, the more obvious the harm of obesity is, so losing weight is also a responsible attitude towards your health.

Can you lose weight by controlling diet? Many people think this is a bit too simple! Actually, I've lost weight before. As an experienced person, I can lose weight from 140 kg to less than 105 kg by changing my diet. I feel the same way in this respect, but many people fail to lose weight because of diet.

It's just that although I have made up my mind to lose weight and tried many ways to lose weight, it's hard to change my body fat and weight. In fact, losing weight is just as scientific. For example, many people will use dieting to lose weight. It seems easy to get hungry. I don't know that dieting only dehydrates the body for a short time to lose weight, which will reduce metabolism. It is easy to form a fat figure, and the result is often getting fatter and fatter.

Losing weight is not only losing weight, but also reducing fat. Whether it is local obesity or whole body fat, the principle and method of losing weight are the same. Because fat flows in the body, you need to be thin all over, so there is no such thing as partial weight loss. Local exercise can only be shaping, and it is possible to exercise muscles locally.

Fat in the body can only be consumed by reducing calorie intake on the premise of obtaining balanced nutrition, so there is no strength to lose weight when you are hungry. The method of changing diet to lose weight is very scientific, which can not only reduce fat to achieve the effect of losing weight, but also improve metabolism to avoid rebound, and the method is also easy to lose weight.