Hailu exposes the secret of losing weight, and the method of losing weight is not important, so what is the most important?

Speaking of land and sea, I have to mention her weight loss experience. When I first played the role of Wei Zi in Princess Pearl in my early years, I was so bloated that I was vomited by many netizens. The fattest crape myrtle? And from then on? Haidazhuang? Title! ?

However, Hailu soon lost weight, and her weight dropped from 136 kg at the peak of Happy Family to 90 kg now!

This weight loss case is an inspirational story that many people have talked about so far, and it has also inspired many people to start losing weight and eventually lose weight successfully!

After losing weight, Hailu's figure has been getting better and better over the years. She has a small waist and chopsticks legs, and she looks absolutely beautiful in any clothes. In addition, after losing weight, her clothes have also improved, attracting many friends to pay attention to Hailu's weight loss method! In fact, the method of losing weight by sea and land is very simple. To sum up, eat more fruits and vegetables and less staple food. Meat only eats chicken breast, fish and shrimp and other low-fat and low-calorie types. Drink more water, eat more egg whites and exercise 1 hour every day. This method is simple and practical, and it is the most orthodox and reliable slimming method!

But Hailu said in an interview that the way to lose weight is not the most important reason to lose weight, but the motivation to lose weight! And when the reporter asked: What is your motivation to lose weight?

Hailu said bluntly: My agent told me that the actress's weight is linked to her remuneration. The thinner, the higher the salary! Countless netizens said after listening: To be honest, if you give me 1 10,000, I can lose weight!

There are also netizens who compare the pay before and after the sea and land slimming, with an average difference of 4 million. With such motivation, it is estimated that everyone can lose weight successfully!

However, after all, no one has given us 4 million yuan to lose weight, and we can also find some motivation for ourselves. For example, bet with friends who will lose weight first 10 kg, and the loser wins the trip. Make an agreement with your husband (boyfriend) and give yourself a gift if you lose weight; Make an agreement for yourself, and get yourself a bag if you lose 10 Jin, so that you can lose weight more easily and have motivation!

However, Hailu also reminded netizens who are losing weight that they must pay attention to health and control diet and exercise when losing weight. After all, health is more important than health!