Is playing guzheng good for your health?

Playing guzheng is good for your health and can enhance your coordination ability.

Playing guzheng can improve the whole body's athletic ability and cultivate individual artistic sentiment.

First, exercise concentration and willpower.

Learning guzheng is a long-term thing. Even if you have a poor foundation and a bad sense of music, you can still get good results through diligent practice. However, when many people start to learn, it is easy to get bored and resistant when they practice for too long, especially when they encounter a difficult skill, which may take tens of millions of correct repetitions to master. When they overcome difficulties, they will certainly be able to exercise their concentration and willpower, which will be of great help to their future study and life.

Second, improve temperament and artistic accomplishment.

Guzheng, as a traditional Chinese musical instrument, was deeply welcomed and loved by all walks of life in ancient times, and it is an art that appeals to both refined and popular tastes. In particular, literati and scholars integrate guzheng art into poetry and songs, and its elegant and long-lasting charm helps to enhance their creativity.

Third, promote the development of the left and right brains and improve the coordination ability of the body.

In daily life, we seldom do something with our hands, but when playing guzheng, our left and right hands cooperate with each other and work together, which not only exercises the cooperation ability of our hands, but also develops the coordination ability of our left and right brains.

Fourth, improve one's own cultural literacy.

As a traditional national musical instrument in China, in addition to the guzheng, you will also be interested in the traditional culture of China, such as the historical development of the motherland, poems and songs, and Hanfu cheongsam. We can feel and understand the traditional culture of China from all aspects of guzheng.