How to practice your eyes

Four methods can correct strabismus, namely: repeated training with one eye, pulling eyelids, focusing to correct strabismus and eliminate tension.

1, monocular repetitive training method

The problem of strabismus can be effectively corrected by training strabismus eyes alone, which can block normal eyes and can repeatedly see things only with strabismus eyes. The longer it lasts, the better.

2. Eyelid pulling method

Gently pull the squint eyelid in the opposite direction with your hand, and be careful not to pull it too hard so that your eyes don't feel oppressed. Pulling them often is helpful for the recovery of strabismus.

3, focusing method to correct strabismus

Let the eyes of the left and right eyes stare at the same point. After the focus is gathered together, it will slowly move to the bridge of the nose at the same time. If you persist for a long time, you can correct strabismus well and let your eyes slowly return to normal.

Step 4 eliminate tension

Overcoming the habit of strabismus can be well corrected with a little attention at ordinary times. Because of nervousness and inferiority, it will be more difficult to correct it. Therefore, it is necessary for strabismus people to overcome the habit of strabismus.

Extended data:

Strabismus patients can be effectively relieved by eating the following foods.

1, food containing vitamin B 1 and vitamin B2.

Vitamin B 1 and vitamin B2 are easily deficient nutrients, but vitamin B 1 and vitamin B2 are very important nutrients to maintain the normal metabolism of retina and cornea. The lack of these two substances will lead to the decline of retina and cornea, so we should eat more foods containing these two nutrients, such as animal viscera and egg yolk.

2. Foods containing chromium

The investigation of relevant institutions shows that people usually eat foods lacking chromium, but if chromium is lacking in human body, the effect of insulin will decrease and the osmotic pressure of plasma will increase, which will lead to the deformation of human lens and the decline of human vision. Therefore, in daily life, strabismus patients had better eat more foods containing chromium, such as meat, corn, fish and shrimp.

3. foods rich in vitamin a.

Vitamin A is the main nutrient to maintain the normal metabolism of human epithelial tissue. It can keep the cornea normal, ensure that it will not dry or deteriorate, and also enhance the ability of consumers to see in dark light.

People's Network-Children squint is not a trivial matter. Remember that there are four ways to correct it.

People's Network-There are more and more strabismus patients. You won't get squint if you eat so early.