How many calories are there in the steak?

The steak in western restaurant has about 280 calories per100g. A set meal, steak and some small side dishes, totaling about 500-600 calories.

One serving of fried steak 100g, with total calories of 13 1 kcal and fat of 4.61g. Other nutritional information is shown in the figure below. It should be noted that different types of steaks, such as sirloin steak, T-shaped steak and filet mignon, have slightly different calories due to different parts of the meat.

Extended data:

Steak, or steak, is a piece of beef and one of the most common foods in western food. The main cooking methods of steak are frying and roasting.

In medieval Europe, pork and mutton were common people's edible meat, and beef was the high-grade meat of princes and nobles. Noble beef was cooked with pepper and spices, which was also noble at that time, and was eaten on special occasions to show the noble status of the owner.

Western Caicai names such as "steak" and "pork chop" appeared in the novels of the late Qing Dynasty, probably because they look like "pork chop" in Shanghai dialect, so they were named "pork chop". "Pai" is pronounced as [Ba] in Shanghai dialect, and it is also called steak in Guangdong.

Baidu baike beef steak