What sports can cause hymen rupture? Detailed exercise

Hello, for example: women can break the membrane by participating in high jump, horse riding, martial arts and other strenuous sports; However, some women will break the membrane when cleaning the vulva, using the built-in tampon improperly, or even masturbating. Strenuous exercise, vaginal medication, and some heavy physical labor will all cause fetal membrane rupture, ignorance from childhood, foreign body insertion in vagina, masturbation, etc. This will also lead to membrane rupture.