Is the orange hot or cold?

Oranges are rich in vitamin C and vitamin P. Eating oranges regularly can help people to enhance their resistance, at the same time, it can enhance the elasticity of capillaries, reduce the phenomenon of capillary rupture caused by diseases, and reduce the cholesterol content in blood. People with hyperlipidemia or hypertension and arteriosclerosis often eat oranges, which helps to alleviate this problem.

Extended data:

1, laxative. Oranges are rich in cellulose and pectin, which can help you promote gastrointestinal peristalsis, enhance the digestive ability of the stomach, help you defecate frequently and excrete toxins from the body.

2. Cough. Orange peel is sweet and bitter, and has the effect of resolving phlegm. Besides, it can also help you treat cough and loss of appetite. When you don't want to eat, you can also eat some oranges.

3. Relieve your emotions. When you feel too nervous, you can also eat some oranges. The smell of oranges is good, which can help you relieve psychological stress and reduce unhappiness.

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