Will the smell of mowing relieve stress? Why?

To be exact, any fresh smell will help us relieve stress, and grass just contains a lot of fresh smells, so when we mow grass, we will suddenly feel refreshed when we smell these smells, and the stress will naturally relax, which can also explain why mowers always smile. The grass we see is green, and this fresh color will also help us relieve stress visually. Besides mowing the grass, we also have many ways to relieve stress, such as the following:

1, sports

Keeping reasonable aerobic exercise every day can help us to relieve stress, because exercise can speed up the heartbeat, promote blood circulation and help metabolism in the body, and aerobic exercise can also promote the absorption of oxygen by our brain, so that our brain can be well relieved, so we should always do some aerobic exercise that suits us.

2. Hobbies

If we feel a lot of pressure, we might as well give up our work and engage in some hobbies, because these hobbies are likely to relax ourselves. Take me for example. I like playing basketball very much. Once I feel stressed, I will play a few games, and then I will become very relaxed.

Step 3: Have a big meal.

Eating a big meal when you are stressed can relieve stress. This is something discovered by the latest research in America. I have tried this method myself, and I think it is very effective, because when you are immersed in food, you will gradually forget many things, including stress, so when we are stressed, we can try to eat something we like.