Will drinking milk tea get angry?

Drinking milk tea generally won't get angry. Although there is only one word difference between milk tea and milk, the milk in some milk teas is not milk, but is replaced by non-dairy creamer. The main components of non-dairy creamer are hydrogenated vegetable oil, glucose syrup, sodium caseinate and sodium aluminosilicate, and some hydrogenated vegetable oils contain trans fatty acids.

Every 300ml of milk tea (equivalent to a medium cup of milk tea) contains 0.5g to 2.7g of trans fatty acids. Drinking milk tea for a long time will make you fat. The recommended daily intake of fat for adults is below 60 grams. Drinking such a cup of milk tea is equivalent to eating two fat meals. Therefore, although milk tea is delicious, it is still appropriate in moderation.

Extended data:

Research shows that the sugar content of a cup of milk tea is about equal to that of a bottle of cola. Even low-sugar, sugar-free or sugar-free milk tea contains sugar. The dietary guidelines for China residents state that "the daily sugar intake should not exceed 50g, and it is better to control it below 25g", while the sugar content of a cup of milk tea with normal sweetness reaches 35g.

In addition to trans fatty acids and sugar, another factor to create a good flavor and taste of milk tea is the participation of fat, but too much fat intake will lead to obesity. In milk tea with milk cover, the fat content is particularly high, with an average of 7 g/100 ml.

Baidu Encyclopedia-Milk tea (mixed drink of milk and black tea)

Baidu encyclopedia-paopaocha