Crazy weight loss Wei Zi fainted.

Your method of losing weight is crazy. It's wrong to skip dinner. If you don't eat dinner at night, your body will lack nutrition and sleep at night, but all organs are still exercising and digesting. If you skip dinner for a long time, you will lose muscle instead of fat, and you will be accused of menstrual disorder, provided that you are a woman. You have lost 8 pounds a week, and the effect is good, but you may feel dizzy and numb, which may be the cause of hypoglycemia. But losing weight is to make your body feel that you have hypoglycemia, and then burn fat into energy, thus consuming fat. To lose weight, we must eat reasonably, eat less and exercise more. When you get off work in the morning or afternoon, you can exercise properly for an hour, have dinner at night, eat some digestible food, ensure balanced nutrition and lose weight healthily, and don't worry too much. Fat is fat.