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What knowledge do beginners have in playing golf?
Introduction to Golf Beginners Golf originated from Scottish folk and was formed in 14 and 15 centuries. Currently popular in North America, Western Europe, Australia, South Africa, Asia and other countries. During the Song, Yuan and Ming Dynasties in China, an activity similar to golf was popular. Beat pills? . Modern golf was introduced to China in19th century. The first golf course was established in Guangdong in 1980s. At the 1994 and 1998 Asian Games, China athletes won the second place in the men's individual golf competition and the third place in the women's team competition.
Golf course
Golf quasi-courses are 5943.6-6400.8m long, and generally cover an area of 50 hectares to 100 hectares. There are 18 holes, the fairways are connected end to end, and the length varies from 1000 to more than 500 meters. According to the length of fairway, holes are divided into long holes, middle holes and short holes. Between the start and end of each hole? Service court? 、? Fairway? 、? Long grass area? 、? Sandpit? 、? Water barrier area? And then what? Hole area? Wait a minute.
golf
There are only two kinds of golf equipment, so we must understand that golf is round and a very simple thing, but it is not so easy to play well. The inner core of the ball is made of synthetic material similar to hard rubber, and the outer shell is covered with hard and smooth synthetic material with many concave circles on it. A layer of rubber wire can also be wound between the inner core and the outer shell. The diameter is not less than 42.67mm and the weight is not more than 45.93g. ..
golf club
A kind of golf equipment, when we play golf, we need to use the club to hit the ball and let it go into the hole. It is very important to choose the right club, which can help us play better on the court. The length of the pole is about 1 m. It is divided into three parts: grip, shaft and club head, and hitting the ball with the club head. There are two kinds of wooden poles and iron poles. Wooden poles are divided into 1, 2, 3, 4, 5 according to their length, and are mainly used for long-range shooting. Irons are divided into 1, 2, 3, 4, 5, 6, 7, 8, 9 according to their length, which makes it easier to control the hitting direction. Generally speaking, the fewer the number of clubs, the longer the shaft, the smaller the angle between the hitting face of the club head and the shaft axis, and the farther the ball is hit.
Introduction to golf action 1, standing posture
Make sure your eyes are on the expected rolling line of the ball. Hold the club easily so that it is just under your eyes. When you aim at the ball, let it fall naturally under the action of gravity.
Now, make sure that your club just blocks the ball when you look down. If not, move forward or backward a little until you can't see the ball. The position of the ball should be slightly forward (towards the left foot).
Press your hands forward slightly, push the target and push the putter. Aim the club at the left forearm. This posture can make your ball roll better after leaving the club head.
2. Hold the joystick
The two hands should be coordinated and cannot be divided into two independent parts. The farther away your hands are, the more eager you are to use your wrist strength, which is wrong (hitting the ball with a putter is driven by your shoulders and arms).
Just use the normal grip. Hold the pole with three fingers in each hand, and the other fingers just lean on the pole. Using a lighter grip (if you grade it with 1- 10, level 5 is enough) can make you feel good.
3. Objectives
Find a target and imagine a straight line from the center of the club head. Don't stick to the line formed by your feet, but make sure that the club head points to the target, which is also the line you need to follow when hitting the ball. Don't tilt your head, or your point of view will become crooked.
Step 4 hit the ball
Pushing should be controlled by shoulders and arms, and the wrist strength should not be used as much as possible. Try to reduce your body movements, try not to move your center of gravity or turn your hips. (In other words, forget the principles that the body needs to follow when swinging with all its strength)
5, club head speed
A successful putter should swing backward (upward) to form an arc long enough to increase the club head speed and help you control the distance. One of the most common mistakes is that the putter stops after hitting the ball. Remember to follow the ball? Push? Get out, no? Influence? it ...
The wider your position in golf is, the more stable your center of gravity will be. The distance between your feet is slightly wider than your shoulders, which is the same as when you tee off from the tee. Stand with your legs steady and calm. Harrington takes this position because he thinks it is more stable to take a broader position.
He didn't move his foot when aiming at the ball, even after trying to swing. Try the same number of times each time to get into the habit of putting.
Harrington believes that good putter comes from feeling, and good putter feeling comes from solid basic skills. This will make your putter more stable and reduce the number of strokes.
? Hit the ball with your eyes?
The trick is to follow the ball to the hole immediately after hitting the ball. However, this will cause the shoulders and hips to open, causing unnecessary movements of the upper limbs.
Doing this exercise on the carpet at home can reduce some unnecessary movements of the upper limbs.
Select the hitting point
When aiming at the ball with a short putter, focus on a point on the carpet behind the ball and don't look away until the ball rolls into an imaginary hole (this hole can be a training cup, a glass or an inverted tee). So you can hear the ball rolling into the hole.
Practice more.
It takes more practice to reach this level. No one will become a putter like David Howell, Padrigo Harrington and henrik stenson overnight.
In this respect, you need hard practice to improve the accuracy of putting. Try to change your putt, form a putt route, and spend some time practicing.
You can practice putting outside, and the training effect of putting indoors is ideal.
Don't be distracted.
When practicing indoors, whether on the slide rail of the putter or on the carpet, we should pay attention to keeping concentration and relaxing our desire to score goals.
This will make your mind completely focused on technical feedback, focusing on improving your skills, and finally you will be qualified for putting.
Click on the next page to learn more >>& gt Out of the courtesy of playing golf.
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