Where was Wei Zi when the girls took a shower?

Taking a bath is something that everyone often does, but you have learned what is the correct bathing order. When it comes to the order of bathing for women, it is estimated that most women turn on the water heater and shower directly from top to bottom, and then start cleaning from top to bottom.

But has anyone ever thought that if you take a bath in the wrong order, it may also affect your health? This is no joke. According to scientific research, the correct way to take a bath should be to wash your face first, then your limbs and body, and finally your hair.

Why do you say that? Please look at the classification below.

Step 1: Wash your face.

Most women usually make up and apply various skin care products to their faces, so if they want to clean their faces properly, it is best to clean them with makeup remover first, and then use facial cleanser to clean the cosmetics left on their faces when taking a shower.

If you don't do this, when you wash your body with hot water, the pores in all parts will open. After the pores on the face become larger, it is easy to let the dirty things left on the face enter it, making the skin worse and worse, such as spots or acne, and making fine lines appear in advance.

Step 2: Wash your limbs and body.

After cleaning the face, you can start cleaning along the neck and limbs, and then clean the body. Because the limbs are far away from the heart, let the temperature of the limbs rise first, and the burden on the heart will not suddenly increase after the body adapts, and the stimulation to blood vessels will not suddenly increase, which will suddenly cause symptoms such as hypertension and dizziness. Especially for the elderly or children, people who are weak should pay more attention to avoid pouring hot water directly on the trunk to avoid physical discomfort.

wash one's hair

It may be troublesome for many people to wash their hair after washing their faces and bodies, because then the shampoo will flow to their bodies again. But you should know that washing your body first and then washing your hair can reduce the stimulation of hot water on your head, especially when the weather is cold, and the water temperature in the shower is relatively higher than the body temperature. If you wash your hair immediately, a lot of blood will accumulate in your head, which will easily cause headaches and cerebrovascular diseases after a long time. If you wash your body first, you can enhance the blood circulation of your body, and at the same time, the blood in your head will gradually strengthen the circulation. After being moistened by steam, your hair will become moist and soft, making it easier to clean.