Can I eat dark chocolate after eating purple potatoes?

Yes, chocolate should not be eaten with the following foods:

Chocolate+milk: When eaten together, it is easy to form insoluble calcium oxalate, which not only affects absorption, but also causes dry hair, diarrhea, calcium deficiency and slow growth and development.

The efficacy and function of chocolate

1. Improve memory

Chocolate has effects on attention, memory and intelligence. Some drivers use chocolate as a "spiritual booster" to improve their driving ability; Students who take exams can also be used to strengthen their brains.

2. Prevention of cardiovascular diseases

Eating chocolate is beneficial to control the content of cholesterol, maintain the elasticity of capillaries and prevent cardiovascular diseases.

3. Enhance immunity

Chocolate contains as much catechins as tea. Catecholic acid can enhance immunity, prevent cancer and interfere with blood supply of tumor.

prevent premature senility

Swiss research has found that men who regularly eat chocolate can also prevent colds. Chocolate is an antioxidant food, which has a certain effect on delaying aging.

5. Delicious food

Chocolate can relieve depression and make people excited.

6. Midwife Hercules

Chocolate is rich in carbohydrates, fats, protein and various minerals, which can be quickly absorbed and digested by human body. Therefore, they are called "midwives" by experts. If pregnant women eat some chocolate properly before labor, they can gain enough strength to open the cervix as soon as possible and give birth smoothly, which is very beneficial to both mother and baby.