I don't feel like eating recently. What happened?

Usually, if you have no appetite and don't want to eat, it may be because of fatigue, overeating, pregnancy, illness, overeating, strenuous exercise after meals, frequent smoking and drinking, etc. , will affect a person's diet. Therefore, according to the reasons why you don't want to eat, you can make people's appetite open.

People get energy from food every day, so whether they are hungry or not, they should eat something, so as to maintain their normal needs. Of course, some people don't want to eat without appetite. Although this is a very common phenomenon, we should also know the reasons why we don't want to eat. What is the reason why you don't want to eat?

First, excessive fatigue

If people do too much work, their bodies will be overtired. At this time, it may be that they have no appetite and don't want to eat. Of course, this situation is only temporary, and when the body gradually recovers, it will want to eat.

Second, overeating

Loss of appetite and unwillingness to eat are related to overeating. If you eat too much and don't take enough exercise, you will lose your appetite. Of course, sometimes there will be constipation, so you must not eat too much.

Third, pregnancy.

Can't eat, loss of appetite, may be caused by pregnancy. When pregnant, the hormones in the body will change, and pregnant women may vomit, so they may not be able to eat at this time.

Fourth, the cause of the disease

Of course, if some people have physical diseases, they may lose their appetite and don't want to eat. There are some gastrointestinal diseases such as gastric cancer, gastritis, gastric ulcer, etc., so if they have poor appetite and don't want to eat, it may be caused by the disease. It is recommended to go to the hospital for examination.

Five, overeating

Regular irregular eating and overeating will cause damage to the stomach, problems with the gastric mucosa, possible gastric perforation and loss of appetite.

Intransitive verb strenuous exercise after meals.

Some people will do some strenuous exercise after meals. These strenuous exercises lead to stomach cramps, causing pain and discomfort, so they will cause loss of appetite and do not want to eat.

Seven, smoking and drinking

Some people often smoke and drink. Smoking and drinking for a long time will do harm to the stomach. Sometimes, it will also lead to some chronic gastrointestinal diseases, which will also affect a person's appetite, so there may be a phenomenon of not wanting to eat.