For more than a year, I have never felt an orgasm. Every time he finishes, I am embarrassed to say anything about him for fear of hurting his self-esteem. What should I do?

1. Patients with premature ejaculation should not eat greasy, too sweet or too salty food. To treat premature ejaculation, we should eat some nourishing foods, such as eggs, bone soup, lotus seeds and walnuts.

2. Communication between husband and wife: When the man has the problem of premature ejaculation, the woman should be considerate and comforting, not blaming, threatening or blaming the other party, which is not conducive to the recovery of the disease, but should find out the reasons and cooperate with the treatment.

3. Keep a good attitude: In sexual life, you should not be worried because of one or two collapses, causing unnecessary psychological pressure. It is necessary to overcome negative pressures such as anxiety and fear, otherwise there will be many problems, leading to more serious premature ejaculation.

4. Premature ejaculation is generally caused by psychological factors, and desensitization therapy can be used, such as appropriate masturbation to reduce sensitivity; Appropriately increase the frequency of sex and reduce sensitivity through "habit becomes nature";

5. When making love, you can use slow twitching, constantly changing posture to reduce sensitivity, pause twitching when you feel excited, and continue to extend the time after the excitement is reduced.

6, the use of thick (or durable) condoms can extend the time, if you use floating point or line at the same time, you can also increase the woman's pleasure.