Can excessive masturbation be restored?

Active abstinence can be restored. 1. You should avoid being alone, find more friends and take part in outdoor activities, because the more hidden, the more boring, the easier it is to masturbate. 2. Try to stay away from yellow materials; Teenagers have a strong curiosity about sex, but they should be satisfied by learning the knowledge of health science; Yellow materials will not only bring too strong stimulation, but also spread some wrong sexual information, which will make people have wrong sexual concepts, which is not shallow. 3. Develop regular living habits, sleep regularly, get up regularly, don't sleep late, don't stay in bed, and get up as soon as possible after waking up in the morning. 4. Cultivate more hobbies, participate in more group activities and communicate more, and your life will be enriched and your attention to sex will be reduced.