How to stir-fry delicious blood dishes

1, blood vegetables are ready, soak in salt water in advance 1 hour, wash and drain the old leaves for later use.

2. Chop the garlic and fry the garlic with hot oil in a pot.

3. Bleed the vegetables and stir-fry for 2 minutes, then add some edible salt. Be careful not to fry the bloody vegetables for too long.

4. Sprite is also known as Guanyin dish, red cabbage, blood cabbage, purple cabbage and purple-backed begonia. Chrysanthemum is a perennial herb in Compositae, with purplish red leaves, rich aroma, nourishing qi and blood, yin tolerance and extensive management, and can be potted for ornamental consumption. It is rich in trace elements such as iron, copper and zinc, and also contains flavonoid glycosides. It has the effects of cooling blood, clearing away heat and reducing swelling, and has certain therapeutic effects on hemoptysis, blood collapse, dysmenorrhea, blood gas pain, bronchitis, pelvic inflammatory disease, heatstroke, amebiasis and dysentery. Sprite can be fried or made into soup, which has a certain blood-enriching effect.