I am 22 years old. I don't know what to say when talking to people. I am also shy, afraid of being laughed at, especially when there are girls.

In work and daily life, some people often think like this: "There is nothing I can do about it. I am not cut out for this." Before I do something, I have no hope of success and courage to pursue success. From the beginning, I defeated myself psychologically. This kind of self-blame and inferiority can destroy your life more than any other factor, making you unable to be full and happy. Before you do something, you must first have confidence in yourself. If you have enthusiasm and motivation, you will concentrate and go all out to do it. Then, no matter how difficult it is, you will succeed. On the contrary, if you think you can't even do the simplest things, you will never do them.

Everything starts with self-confidence and takes the first step from self-confidence. Always tell yourself, I can do it! A person's inferiority often lies in his improper demands on himself. Such people are cautious and always feel uneasy about what they know and can do. In the eyes of others, this kind of thing has been done well enough, but he still feels that it is not ideal. It should be noted that there are few things that are perfect in life, and it is impossible to require everything to be perfect. This demanding makes me dissatisfied with everything, makes me unhappy and falls into inferiority complex. Balance, you don't have to care too much about other people's comments, and you don't have to care too much about what others think. Taking other people's ideas and comments as the limit of your own actions can only bind your creative wings and bring you regret and unhappiness. You know, everyone has the right to think and live in their own way, and every successful pursuit has its own unique traces. Everyone has his own strengths and weaknesses. If you only see your own weaknesses and often compare your own weaknesses with the strengths of others, you will often feel depressed. While knowing your shortcomings, you should also remember your strengths. Everyone has his own advantages and something to be proud of. You should always encourage yourself and have a positive evaluation of yourself, which will give you confidence. Sometimes, get up the courage to speak your thoughtful thoughts, and you will be surprised to find that you can. Believe in your own ability and value, and do and try actively and confidently at every opportunity, because only action is the only way to succeed, and retreating and escaping can only bring self-blame and frustration.

I think you are a little introverted. Introversion leads to inferiority. Your grades are good. This is your capital. As long as the clothes are clean and tidy, others will not say anything. Old classmates, teachers, relatives, these are your recent friends. You can try to associate with them first, then you will have more and more friends and you will become cheerful.

Inferiority is the enemy of success in life. Since ancient times, many people have been deeply troubled by inferiority complex, and many people have been looking for ways to overcome inferiority complex. The following ways and means are quite operational, helping people get rid of inferiority and move towards self-confidence.

First of all, we should consciously choose to associate with people who are cheerful, optimistic, enthusiastic, kind, respectful and caring for others. In the process of communication, your attention will be attracted by others, you will feel the joys and sorrows of others, jump out of the small circle of personal psychological activities, and your mood will become cheerful. At the same time, in communication, we can know others and ourselves in many ways, and through conscious comparison, we can know ourselves correctly, adjust our self-evaluation and improve our self-confidence.

Secondly, we should constantly improve our self-evaluation, make a comprehensive and correct analysis of ourselves, look at our own strengths, think about our own successful experiences, and constantly hint and motivate ourselves: "My clothes are fashionable" and "My shoes are beautiful and will not be worse than theirs". After a period of exercise, our sense of inferiority will be gradually overcome.

Finally, we should find ways to continuously increase our successful experience, find what we can as a pilot, and strive to succeed. If you succeed in your first action, you will increase your confidence, and then you will succeed again and again. With the accumulation of successful experience, your inferiority will be replaced by self-confidence.