Hair is always fluffy and ugly.

If you want to improve the fluffy hair, you must strengthen the nutrition of your hair. Usually, you must eat more foods that nourish qi and blood, such as jujube, black sesame, lean meat and milk. Because hair is blood, it stops nourishing by qi and blood. If the human body lacks qi and blood, the hair will be short-tempered and dry. Natural scrolls are innate and cannot be changed. Hair always looks dry and rough, which may be related to malnutrition or imbalance, excessive bathing or personal physique.