When menstruation comes, there will be signs of 10 in the body _ _

1, abdominal spasm

This feeling of pain may radiate from your lower abdomen to your lower back or upper thigh.

2, acne or acne

Acne related to menstruation generally appears in the chin. If you are not pregnant during ovulation, androgen will increase and stimulate sebum production, that is, oil production.

3, breast pain

Estrogen levels begin to increase, which will stimulate the growth of mammary ducts. In addition, the increase of progesterone level will also make women's breasts swell and swell, which will lead to breast pain before or during menstruation.

4. fatigue

Hormone levels plummet before menstruation, leaving you in no mood and tired.

Step 5 have a headache

Elevated serotonin level is a possible cause of migraine.

6. zhongman

Changes in estrogen and progesterone levels will cause women to keep more salt and water than usual, making you feel bloated, and at this time, they will gain some weight than usual.

7. Intestinal problems

The intestine is very sensitive to the changes of premenstrual hormones, and premenstrual women are more prone to diarrhea or constipation.

8, low back pain

As the uterus contracts, abdominal pain will also spread to the waist.

9, insomnia

I can't sleep well at night, but I can't sleep when I'm tired and wake up easily.

10, mood swings

This will be more obvious and more serious than physical symptoms. During this period, women will feel tears, irritability, anxiety and other emotions. This is related to the fluctuation of hormone levels in the body