The meaning of overeating

Overeating is a bad habit. According to the frequency and psychological effect, it will develop into bulimia. At the end of the year and the beginning of the year, there are more opportunities for banquets and dinners, so overeating has become a common "holiday syndrome". Overeating is a bad eating habit, which will bring a lot of harm to people's health.

Overeating may be the most common eating disorder, manifested as intermittent uncontrollable overeating (usually in secret), but unlike overeating, overeating patients do not force themselves to vomit or take laxatives. In this way, overeating will inevitably lead to a big weight gain. People with bulimia find it difficult to deal with sadness, anger, depression or anxiety, so they just eat to get rid of them. Many people describe this process as a state of forgetfulness, saying that in order not to waste the food they eat, they just put it all in their mouths and swallow it. About half of obese gluttons suffer from depression, while only 5% of obese people who don't overeat are diagnosed with depression. People who overeat are usually depressed, have no self-confidence, and may have other problems, such as falling in love or having trouble at work.