Fortune Telling Collection - Ziwei fortune-telling - Efficacy and function of maca
Efficacy and function of maca
2 Anti-fatigue Maca grows on a barren plateau. Maca is rich in iron, protein, amino acids, minerals such as zinc and taurine because of its growing environment and characteristics. These nutrients play an important role in anti-fatigue, enhancing muscle endurance, relieving exercise fatigue, enhancing immune system and improving human immunity.
3 Improve the quality of sleep Maca is regarded as a natural herb to relieve stress and anxiety in South America. It can improve anxiety and neurasthenia caused by stress and improve sleep at the same time. For most people who often have high work pressure and mental stress, it has the function of regulating and improving sleep.
4 Anti-climacteric maca contains a variety of alkaloids, which can regulate endocrine and balance hormone levels in the body by regulating adrenal gland, pancreas, ovary and other human parts; In addition, taurine and protein contained in Maca can improve qi and blood, promote the secretion of estrogen in women, and have the functions of conditioning and repairing physiological functions, thus achieving the effect of resisting menopause.
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