A gift for lowering blood sugar

Fruit litchi. It is a delicious fruit in the subtropical zone. Besides rich nutrition, it also has many medicinal functions: promoting fluid production, lowering blood sugar, improving intelligence, strengthening spleen and caring skin. Litchi is sweet, slightly warm and slightly sour. Can be used for treating polydipsia, diabetes, stomachache, toothache and other symptoms.

Bananas. It is especially rich in nutrition, with high contents of protein, fat, phosphorus and potassium. Potassium is very important for maintaining acid-base balance and improving muscle function. Lack of potassium can make people feel weak. Xiangjiao has the functions of assisting in lowering blood sugar and blood pressure, clearing away heat and toxic materials, moistening intestines and stopping diarrhea.

Hawthorn. It is a commonly used Chinese medicine in traditional Chinese medicine diet, containing vitamins C, B and carotene. It tastes sour, slightly sweet, and has the effects of lowering blood sugar, removing blood stasis, resolving food stagnation, resolving phlegm and detoxicating, promoting blood circulation, refreshing and clearing stomach. It has auxiliary curative effect on common complications of diabetes such as coronary heart disease, hypertension, dyslipidemia and dyspepsia. Use with caution for people with weak spleen and stomach.

One vegetable, two lavers, fungus

Three, bitter gourd four, carrots five, water spinach

Six, onions