Which is better for bone collagen?

Here, I would like to recommend several kinds of collagen to you first. For example, the products such as collagen peptide supplied by Shantang small molecular active peptide Red Box Red Peptide Pharmacy, American collagen, Shantang Baifumei collagen composite peptide, Shantang lactopeptide collagen peptide, Taiai peptide composite bovine collagen peptide, etc. It's all worth your personal experience. Why are these brands of collagen good? In fact, it is easy to understand that their brands have great influence, most of which are consumers' first choice, and the prices of their products are reasonable. Besides choosing the brand, the method used is also very important, otherwise even the best collagen may lose its effect. Remember to send the clothes with warm water. If the water temperature is too high, the original structure of collagen will be destroyed. As for the daily dosage, you can read the instructions in detail. Don't use too much just because the product is good. There are rules on how much to use in general. Eating too much will only increase the burden on the body. To sum up, we should have a choice about which collagen is better now. Choosing a good collagen can make you get more effects. Of course, it may be a little more expensive, but it is worthwhile to bring health to the body. Do you think it makes sense for Bian Xiao to say this? Some things may not be bought for money.