Why take a shower and change clothes?

In ancient times, in case of major events or festivals, people should "bathe and change clothes" to show their respect. In addition, changing into clean clothes after bathing will make people refreshed from head to toe.

The role of bathing:

Soak in a vinegar bath

Add a small cup of vinegar to half a basin of bath water and soak it for 20 minutes, which will help to relax and detoxify.

Yinian shower

Negative emotions such as work stress, anger, fear, sadness and anxiety can also produce toxins in the body. In the shower, these negative emotions are removed by color imagination, and blue water is imagined to get wet and wash away those bad emotions.

steam bath

Steam bath can perspire and detoxify, that is, the skin with the largest area of human body can be used as a system for perspiring and detoxifying. Patients with hypertension and heart disease can also take steam baths. Don't take a steam bath if the patient is afraid. Because psychological fear will raise blood pressure, it will be more difficult for people with serious illness to sweat.