Feather and rope

Yuzuru Hanyu's relevant introduction is as follows:

Yuzuru Hanyu,199465438+February 7th, was born in Sendai, Miyagi Prefecture, Japan, and is a Japanese figure skater. 20 14 February, Yuzuru Hanyu, who was only 19 years old, won the Winter Olympics in Sochi, becoming the first men's single skating champion in Asia. In March, he won the World Figure Skating Championship and achieved the Grand Slam of the Olympic Games, World Championships and Grand Prix Finals.

In 20 16, he won the World Figure Skating Grand Prix Finals and won the Grand Prix for four consecutive times. April 20 17, won the world figure skating championship again. 2065438+February 2008, won the men's singles skating championship in Pyeongchang Winter Olympics, becoming the first figure skater to win the men's singles skating championship in the Winter Olympics in 66 years.

Yuzuru Hanyu * * * broke the world record by 19 times, becoming the first person to jump around the outer ring after completing an international competition recognized by the International Skating Federation (ISU), and also the first person to win the men's singles championship in the Olympic Games, World Championships, Grand Prix Finals, Four Continents Championships, World Youth Championships and Youth Group Finals in figure skating history.

On April 28th, 20 18, Yuzuru Hanyu was awarded the "Medal of Spring" and the Purple Ribbon Medal by the Japanese government. 1 On June 28th, the Japanese government decided to award the National Honor Award to figure skater and defending champion of the Winter Olympics, Yuzuru Hanyu. /kloc-In February, 2008, she was named as one of the top ten international athletes by the Sports Department of Xinhua News Agency.

Benefits of figure skating

To improve physical fitness, figure skating needs to be carried out on ice, so it requires a lot of physical fitness. This exercise can improve people's endurance, balance, coordination and responsiveness. In this process, you can not only exercise and strengthen your physique, but also enhance your flexibility and balance.

To improve flexibility and coordination, figure skating needs to complete various difficult movements, such as rotation, jumping and leg lifting. These skills require great flexibility and coordination, as well as fine finger and muscle control.