Why does my mind become clearer, more sensitive and more active only after masturbation?

In a pleasant environment, the body will secrete a substance called dopamine, which will increase. When this substance acts on a certain part of the brain, it will produce a pleasant feeling. When the body is excited, the efficiency of other functions will also increase. Therefore, it is generally advocated to maintain an optimistic mood. This is the reason of life.

In view of what you said, I feel that you are too addicted to this kind of masturbation, and you can't get the improvement of your physical function at present, but you can't get it from other aspects of your life, and your health will get worse and worse.

Masturbation is not a disease, but it must be strictly controlled twice a week to become a healthy lifestyle, because semen contains a lot of zinc, which is an essential trace element in various life activities in the body. Ejaculation undoubtedly causes a large amount of this substance to be discharged, and it is not replenished in time, so the spirit will be depressed.

I suggest you try your best to serve this vicious circle (no spirit stimulates dopamine secretion through masturbation, which leads to a large loss of trace elements in the body, listlessness and listlessness), and cultivate yourself through other ways, such as outdoor activities, playing ball games or appropriate games, and cultivating your other interests (drugs that are harmless to the body at that time are definitely unacceptable), such as mountaineering, stamp collecting, reading novels and planting plants. At the same time, encourage yourself to praise yourself after completing something, give yourself a reward, and enhance your self-confidence. The establishment of self-confidence is very important for physical recovery.