Efficacy and Nutritional Value of Shrimp

Shrimp meat is soft and easy to be digested and absorbed by human body, and its nutritional value is very high. It can enhance human immunity and sexual function, resist aging, tonify kidney and strengthen yang, promote lactation and detoxify, remove blood stasis and detoxify, invigorate qi and strengthen yang, nourish blood and solidify sperm, dredge collaterals and relieve pain, stimulate appetite and eliminate phlegm. It is very suitable for patients with kidney deficiency, impotence, nocturnal emission, premature ejaculation, galactorrhea, hand and foot convulsions, muscle pain, itching all over the body, skin ulcers, physical weakness, neurasthenia, etc. In addition, prawns are also rich in magnesium. Magnesium plays an important role in regulating heart activity and can protect cardiovascular system well. It can reduce the cholesterol content in blood, prevent arteriosclerosis, dilate coronary artery, and help prevent hypertension and myocardial infarction. Therefore, prawn is one of the best foods for patients with cardiovascular and cerebrovascular diseases.