Is it normal to always feel sleepy in the third trimester and especially want to sleep?

After the third trimester of pregnancy, pregnant women will be affected by obvious physical changes and fetal overgrowth, and there will be obvious physical discomfort. Even under the influence of physical discomfort and other related details, the overall situation of pregnant women is prone to excessive tension and unnecessary thoughts. Especially in the case of drowsiness at the end of pregnancy, many pregnant women will worry about whether there is any physical problem or whether the fetus is abnormal. So, now I'm going to tell you something about being sleepy at the end of pregnancy.

What should I do if I feel sleepy at the end of pregnancy? That may be the reason, so I'm relieved.

Sleepiness at the end of pregnancy is actually a normal pregnancy reaction. The effective delivery of the fetus will naturally restore the body to normal and reduce the occurrence of drowsiness. In fact, the growth of the fetus during pregnancy will bring a great burden to pregnant women. Moreover, at the end of pregnancy, the rapid growth of the fetus and the heavy burden inside the body make pregnant women easily fall into a state of fatigue. Even some pregnant women will jump too much because of excessive tension. Therefore, due to the influence of mental consumption and physical overload, drowsiness and drowsiness will naturally occur, and they will be sleepy for a long time.

Generally speaking, lethargy at the end of pregnancy has nothing to do with fetal hypoxia, and there is no problem of blood pressure drop or anemia. This kind of drowsiness is just a simple physiological reaction of pregnant women, and it usually needs to wait until the fetus gives birth smoothly before it can be effectively solved. Usually at the end of pregnancy, in addition to the physiological reaction that pregnant women are prone to drowsiness, they are prone to increase appetite, frequent urination, rib pain, toothache, lower limb swelling, leg spasm and other phenomena, which will have great pain and influence on pregnant women. At the end of pregnancy, we should adjust our physical condition smoothly through daily exercise, diet adjustment and rest, so as to better achieve the adaptation effect.

Conclusion Sleepiness in the third trimester is mainly due to the physical burden and mental consumption of pregnant women. In the process of fetal growth, pregnant women's bodies are obviously prone to fatigue, so in the case of decompression or irrecoverable, drowsiness will naturally occur. If you want to make the problem of sleepiness no longer exist, you have to wait until the fetus gives birth effectively, so that the pregnant woman's body can relieve fatigue. After the physical condition returns to normal effectively, drowsiness will not always exist, so be patient during pregnancy.